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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
168
Lbs.
Jun 14, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-12-11,2012-06-14
151,168
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Tosma has not added any program information.
My Nutrition Program View My Full Nutrition Program
Tosma has not added any program information.
My Supplement Program View My Full Supplement Program
Tosma has not added any program information.
My Motivation Program View My Full Motivation Program
Tosma has not added any program information.
Tosma is inspired by Bradster101190.
Reason: Impressed by his powerlifting achievements, physique and of course moustache.
Visitor Comments
Tosma is now friends with skjlaw.