Bodybuilding.com Information Motivation Supplementation
in:
TorontoSol
26%
bf
156 Lbs.
wt
5'8"
ht
BodySpace Member
TorontoSol
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Reputation:

Member Since: Mar 8, 2012

Last Visit: May 17, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Cole M-R
age
gender
Female
location
gym
occupation
Adventurer
Overall Goal
///
Transform My Body
There's no such thing as a "good" excuse.

Progress & Goals

BEFORE
CURRENT

115.4 Lbs.

LEAN BODY MASS

40.6 Lbs.

BODY FAT

CURRENT WEIGHT
156
Lbs.
Jan 4, 2013
Lbs.
Save
CURRENT BODY FAT
26
%
Jan 4, 2013
%
Save

PROGRESS HISTORY

Lbs.
2013-01-04
156
%
2013-01-04
26
Lbs.
2013-01-04
115.4

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

TorontoSol has not added any program information.

My Nutrition Program View My Full Nutrition Program

TorontoSol has not added any program information.

My Supplement Program View My Full Supplement Program

TorontoSol has not added any program information.

My Motivation Program View My Full Motivation Program

TorontoSol has not added any program information.

What TorontoSol Is Up To

TorontoSol updated her body fat to 26%.

Jan 4, 2013 |
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TorontoSol updated her weight to 156 Lbs.

Jan 4, 2013 |
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TorontoSol rated USPlabs AP as a
1/10

Review: WARNING: I tried this product on several separate occasions (to remove any doubt of variables affecting the outcome) and each time resulted in me vomiting for no less than an hour, up to a max of four and a half. This stuff just WRECKED me with GI issues - and of course nausea book-ending the hours either side of the main symptoms. Granted, I am apparently the exception, not the rule, but BE WARNED and good luck. (No, I've *never* had any issues with supps before, nor do I have any known... Go to Supplement Review

Dec 14, 2012

TorontoSol is taking NOW Pea Protein as part of her current supplements.

Started taking: Jun 30, 2012

Reason for taking: I got this stuff when I was experimenting to find a way to increase my protein intake in the mornings without the insulin spike associated with whey (following SCD). Cost-effective with a nice protein-punch per serving, it's a great product.

Aug 9, 2012

TorontoSol is taking Dymatize Elite XT as part of her current supplements.

Started taking: Jun 14, 2012

Reason for taking: Love this stuff! A great nutritional profile and the best tasting way to prevent catabolism. I usually take it before bed, or in some cases when I know I'm going to have to go long stretches without getting a chance to eat. Remember: it really does what it claims. Meaning, if you take it mid-day during your regular meal schedule, as a slow burning protein it WILL kill your appetite for hours and can throw you off schedule. Flavour-wise the Banana-nut is great; the fudge brownie...so-so, more just sweet and reminiscent. S'alright if you like that sort of thing. Go to Current Supplements

Jul 6, 2012

TorontoSol is taking Dymatize Elite XT and one other product as part of her current supplements.

Jun 18, 2012
TorontoSol rated Walden Farms Fruit Spread as a
8/10

Review: One of their better flavour captures, the Apple Butter is great with a dash of cinnamon and/or ginger. You have to heat it up though or it's more like a gelatin than spread - which can be okay too, just depends what you want to do with it.

May 3, 2012

TorontoSol updated her motivation level from 9/10 to 9/10.

May 2, 2012 |
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TorontoSol Getting that little bit stronger, every day in every way.

May 2, 2012 |
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TorontoSol Getting stronger, every day in every way.

May 2, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

TorontoSol updated her motivation level from 9/10 to 9/10.

May 2, 2012 |
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