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One more of me in my underwear Me smilin, becuz I don't very often
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Membership Info
Member Since: May 14, 2008
BodyBlog Started: Jun 2, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 11
  • Overall: 769
Forum Posts: 7
BodyBlog Entries: 2
Comments to Others: 145
Forum Rep (?) :

Activity
Last Visit: Nov 25, 2009 5:03am
Last Forum Post: Never
Last Photo Upload: Sep 5, 2009 7:24pm
Last Profile Update: Nov 25, 2009 5:02am
Last Blog Post: Jun 29, 2009 7:28pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 88
Stalking (?) : 12
Inspiring (?) : 0

TorkD

Overall Goal:  225 lbs of solid Mass and Low body fat so I can enter my first show.

Fit Status:  Still cutting and repping the DO WORK CREW!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Thomas Fine
Sex:
Male
Age:
25
Location:
North Carolina, United States
Occupation:
USMC
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
When I was deployed to Djibouti Africa, I started lifting about everyday and got addicted and could not stop.
Why I Love It:
I bodybuild because I can make myself better then i was the day before. I am working towards my first show and will only do it when i think I am ready.
How I Stay Motivated:
By seeing the improvements from the past.
BB Accomplishments:
I have lost 5% bodyfat since this time last year, and gained 81% strength.
Forum Signature:
Last Updated: Jul 22, 2009 8:57am

What TorkD Is Up To:
Sep 5, 2009
TorkD uploaded 5 new Photo Gallery Pictures
Sep 3, 2009
TorkD updated Body Stats - Chest: 44 ins., Forearms: 12 ins., Neck: 17.5 ins., Shoulders: 49 ins.
TorkD is inspired by michele33618. Reason: "She is a beautiful woman that keeps her head up! Who could balance a divorce and all that goes along with it and still look as great as she... "
See Last 43 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 7, 2008 Aug 29, 2009
Hercules Just for fun
All of these pictures are from May 7, I put in the wrong dates.
No reason for this pic, other then I kind of like it, because you can really start to see how I am slimming compared to a few months ago.
Last Updated: Aug 29, 2009 9:53am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 3, 2009 4:16pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 29, 2009 1:30pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
225 lbs of solid Mass and Low body fat so I can enter my first show.
Goal (Long):
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: May 30, 2008 11:30am

Members That Inspire TorkD:
stevep78 [ BodySpace ]
To come as far as Stevep78 has he deserves some recognition! Good job Brotha, I follow you anywhere.
michele33618 [ BodySpace ]
She is a beautiful woman that keeps her head up! Who could balance a divorce and all that goes along with it and still look as great as she does. I admire a person this strong willed and strong bodied.
View all 3 members who inspire TorkD »

BodyAnswers
TorkD has answered 66 of 67 total questions.
View all 66 of TorkD's BodyAnswers »

What is your cardio exercise plan?
I run in the mornings or some kind of cardio, lift in the afternoon and do some HIIT for atleast 20 mins afterwards.
- Updated Sep 4, 2009 6:51am

What is your favorite cardiovascular exercise? Why?
Swimming, because I feel like I can completely control everything. I also like HIIT, because it really makes you feel dead when you are done.
- Updated Sep 4, 2009 6:50am

How many days per week do you do cardio?
5
- Updated Sep 1, 2009 5:38am

View all 66 of TorkD's BodyAnswers »

Contest History:
No Contests
Last Updated: May 30, 2008 11:30am

Videos of TorkD
This Member has not entered any Videos yet.
Last Updated: May 30, 2008 11:30am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 30, 2008 11:30am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jun 29, 2009 7:28pm

This Year, I have to play a little catch up.  I reached my goal weight of 225 in Iraq, but I was fat due to all the MRE's that I had to eat when I was spending alot of time in a FOB.  So, I couldn't workout, I couldn't eat right, so that equals, just fat.  So I had to catch all my strength...


Current Supplements:
Universal Animal Flex, 44 Packs
Started: Mar 01, 2007
Reason: Knee trouble, shoulder pain, etc. Helped with all.
Universal Animal Pak, 44 Paks
Started: Mar 01, 2007
Reason: Good Multi-vitamin.
Universal Animal Omega, 30 Paks
Started: Apr 18, 2008
Reason: Only complete EFA on the market.
Product Not Found  read more »
GNC Pro Performance CLA 1000mg  read more »
ENR, LLC Lipo Fuze  read more »
Last Updated: Jul 31, 2009 7:25am

Supplement Reviews
Universal Animal Omega, 30 Paks
Review:  Ahh...the only supplement on the Market that provides you all of your EFA's without haveing...
Overall Rating:  10/10
Taste Rating:  N/A
Universal Animal Pak, 88 Paks
Review:  I have been taking these vitamins for almost 3 years now and I have to say that I have not...
Overall Rating:  10/10
Taste Rating:  N/A
Universal Animal Flex, 44 Packs
Review:  I have never found a draw back to this Joint Lubricant and Repair. It has magnificently made...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jun 25, 2009 7:45am

Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 7, 2009 9:09pm
Recent Threads:


Workout Program:
So, I have changed my program again, I changed it 2 months ago and I seem to have forgotten to update.

Here it is:

I do whatever morning PT is, some kind of Cardio. Then in the afternoon, I lift and do HIIT after the workout. I am really trying to get the BF down alot and I saw a lot...
Last Updated: Sep 4, 2009 7:48am

Favorites
Bodyparts:
Hobbies:
  • Busting Iron
Magazines:
  • Muscle Development
  • Flex
Healthy Foods:
  • Steak
  • Salad Romaine
  • Sweet Potato
Cheat Foods:
  • 1 lb beef Hamburger with Colby Jack Cheese
  • Sonic
  • Texas Roadhouse
Fitness Books:
  • Body Building Encyclopedia
Workout Music:
  • Godsmack
  • Seether
  • Soil
Supplements:
Last Updated: Jul 31, 2009 7:10am

Friends (101)









Last Updated: Nov 25, 2009 5:02am

Visitor Comments (139)
[ Leave TorkD a Comment ]
Photo Shoot KLTexas [ View Profile ]
Nov 25, 2009 5:48am
Thanks for the add Thomas!
lil_kris [ View Profile ]
Oct 30, 2009 10:24am
I have been busy too darlin, but gld to hear ur still around!! Hope life is treating u good and ur make'n sweet gains!! Keep get'n at it!! Happy Halloweenie!!
Bdubdiesel [ View Profile ]
Oct 29, 2009 11:16am
same **** brotha just goin hard!!!!
oceanblue149 [ View Profile ]
Sep 29, 2009 5:35am
thank u so much that was so, so sweet of you! enjoy the week!
NatashaRose [ View Profile ]
Sep 17, 2009 7:43am
U def can just keep at it!
NatashaRose [ View Profile ]
Sep 16, 2009 3:29pm
Thanks! It's going well. I'm gona start doing MMA and boxing and hopefully that stripps off the fat even more! Hows everything with u?
Upload your profile picture! FitMeg08 [ View Profile ]
Sep 16, 2009 9:05am
He's Lcpl... I'll talk to ya later!
Upload your profile picture! FitMeg08 [ View Profile ]
Sep 16, 2009 9:00am
We're living off base... figured it'd be more private.
Upload your profile picture! FitMeg08 [ View Profile ]
Sep 16, 2009 8:58am
See my problem will be working out with a bunch of marines around... haha. I guess I'll just have check them out when I get there.
Upload your profile picture! FitMeg08 [ View Profile ]
Sep 16, 2009 8:19am
He thinks he'll go on a MEU next. He was injured on his last deployment so I am not looking forward to the next. I have been warned of the drama... I am not a fan of it so I'll stay clear! haha. How are the gyms on base, do you recommend them or should I look for something off base?
Upload your profile picture! FitMeg08 [ View Profile ]
Sep 16, 2009 8:09am
He's infantry, he just got back from his 1st deployment a few months ago and now he's in some school. But I don't know too much about it. I am still learning the ropes of this marine stuff. Haha.
Upload your profile picture! FitMeg08 [ View Profile ]
Sep 16, 2009 8:04am
Yeah, I thought the humidity in Ohio was bad... then I went to NC. I am going to Jacksonville, so I can finally be with my husband.
Upload your profile picture! FitMeg08 [ View Profile ]
Sep 16, 2009 8:00am
Ohio is good, but it's not NC! I am moving there next month, I am getting anxious.
lil_kris [ View Profile ]
Sep 16, 2009 7:51am
Thats alot of h2o mr!! lol.. hope u hit it hard today! I gotta roll back to the work thing.. ttys... have a good one! Waterboy.. :)
lil_kris [ View Profile ]
Sep 16, 2009 7:40am
Thanks darlin... How is ur training? whatchu got planned today?? Pickin up some heavies??? FYI- stay tuned, diet is in check!!
Bdubdiesel [ View Profile ]
Sep 4, 2009 8:08am
BIG T THANKS SOOOO MUCH BROTHA ONCE A DAY REMEBER HAHAHA
michele33618 [ View Profile ]
Sep 4, 2009 6:22am
(((HUGS))) Thanks sweetie!
Stephanie73 [ View Profile ]
Sep 4, 2009 6:03am
Thank you~ You're lookin good! Keep it up.. :)
michele33618 [ View Profile ]
Sep 3, 2009 7:00pm
(((HUGS))) I love this pic!
sweeth4796 [ View Profile ]
Sep 3, 2009 4:43pm
=-)
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