Last Visit: Dec 25, 2009 5:44pm Last Forum Post:Never Last Photo Upload: Jul 17, 2007 1:36pm Last Profile Update: Dec 20, 2009 9:24am Last Blog Post: Aug 8, 2009 9:47am
Overall Goal: I want to lose 7 pounds. I want to gain muscle and I want my body fat to be 15% in the next couple on month and then go lower in the next year. Right now it is at 21%. Someday I would like to be in a competition....
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Trina
Sex:
Female
Age:
45
Location:
Redding, California, United States
Occupation:
Raising my 5 kids and becoming a personal trainer and most important staying HEALTHY
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
I started working out, because I want to stay healthy and I have been reading fitness magazines and decided I want to be in great physical shape like the fitness trainers.
Why I Love It:
When I workout I feel awesome my whole day is perfect and I feel I am going in the direction I need to be.
How I Stay Motivated:
Reading fitness magazines. and knowing I will only get where I want to be if I workout and stay motivated.
BB Accomplishments:
I don' have one YET.....But soon I hope..
Forum Signature:
Stay in touch with yourself! Work even harder to achieve your goal! BELIEVE IN YOURSELF!!!!!!!
I want to lose 7 pounds. I want to gain muscle and I want my body fat to be 15% in the next couple on month and then go lower in the next year. Right now it is at 21%. Someday I would like to be in a competition....
Goal (Long):
Is to have the body I have always wanted. I have always been interested in body building but never got involved in a gym. Now I can't seem to stop going. It has been a dream to be fit and to be a personal trainer to help others. I think I am on the right track and working toward the future and working to get to my goal.
Weight Goal:
I want to LOSE 7 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 27, 2007 4:03pm
Members That Inspire Topsport07:
Topsport07 does not have inspirational members yet.
Doing good...working hard and stying busy...winter coming and it's a great time for me to get in shape believe it or not! I like to workout while I watch the playoffs and football. Hit the gym at work more, too! Keep at it! Stay in touch. :) Tim
Hey well i was working out at the school but i play baseball and they shut the weightroom down befor we get done with pratice so now i got a gym membership to xtreme fitness by the mall what about you? And i go to shasta college, so i see you trying to be a persional trainer i am as well ill be certifyed in may where are you taking the class at?
Trina, just stopped by to see whats going on. Have you found a contest to hit yet? How is training and life in general. Hope all is well. God Bless. Brian
Awww. Sorry to hear that hun *hugs*. Hopefully it won't hang on as long for you as it did for me. My weekend was okay...except for having to work all the way through it. Take care of yourself Trina. If its what I had, fluids help a lot.
Heya Trina! Thank you. I'm glad you like it :) Wow 2 teams. Where do you find the time, hun. Things are okay for me. I've been fighting a case of the flu, so my gym trips have been a bit more infrequent lately, but I'm trying to get back on my previous schedule.
In a way it actually does make me feel better. But it still stinks! Yes, I'm working hard this week too! And next week and so on to make-up for it. Maybe it's a good lesson for me to learn...
yes, i haven't been on in forever. i took a little "break" over the holidays and gained two lbs back and who knows how much bf! but i'm back now and focused! here's to it not happening again until next x-mas or at the very least the summer... hehehe!
