Last Visit: Jul 4, 2008 1:04pm Last Forum Post:Never Last Photo Upload: Jul 17, 2007 12:36pm Last Profile Update: Jun 1, 2008 8:53am Last Blog Post: Jan 13, 2008 9:08am
"I want to lose 7 pounds. I want to gain muscle and I want my body fat to be 15% in the next couple on month and then go lower in the next year. Right now it is at 21%. Someday I would like to be in a competition...."
Personal Info And Background:
Real Name:
Trina
Sex:
Female
Age:
43
Location:
Redding, California, United States
Occupation:
Raising my 5 kids and becoming a personal trainer and most important staying HEALTHY
Personal Website:
Gym:
Fitness One and Home Gym
Gym Location:
Redding
When I Started:
Apr, 2007
How I Started:
I started working out, because I want to stay healthy and I have been reading fitness magazines and decided I want to be in great physical shape like the fitness trainers.
Why I Love It:
When I workout I feel awesome my whole day is perfect and I feel I am going in the direction I need to be.
How I Stay Motivated:
Reading fitness magazines. and knowing I will only get where I want to be if I workout and stay motivated.
BB Accomplishments:
I don' have one YET.....But soon I hope..
Forum Signature:
Stay in touch with yourself! Work even harder to achieve your goal! BELIEVE IN YOURSELF!!!!!!!
I want to lose 7 pounds. I want to gain muscle and I want my body fat to be 15% in the next couple on month and then go lower in the next year. Right now it is at 21%. Someday I would like to be in a competition....
Goal (Long):
Is to have the body I have always wanted. I have always been interested in body building but never got involved in a gym. Now I can't seem to stop going. It has been a dream to be fit and to be a personal trainer to help others. I think I am on the right track and working toward the future and working to get to my goal.
Trina, just stopped by to see whats going on. Have you found a contest to hit yet? How is training and life in general. Hope all is well. God Bless. Brian
Awww. Sorry to hear that hun *hugs*. Hopefully it won't hang on as long for you as it did for me. My weekend was okay...except for having to work all the way through it. Take care of yourself Trina. If its what I had, fluids help a lot.
Heya Trina! Thank you. I'm glad you like it :) Wow 2 teams. Where do you find the time, hun. Things are okay for me. I've been fighting a case of the flu, so my gym trips have been a bit more infrequent lately, but I'm trying to get back on my previous schedule.
In a way it actually does make me feel better. But it still stinks! Yes, I'm working hard this week too! And next week and so on to make-up for it. Maybe it's a good lesson for me to learn...
yes, i haven't been on in forever. i took a little "break" over the holidays and gained two lbs back and who knows how much bf! but i'm back now and focused! here's to it not happening again until next x-mas or at the very least the summer... hehehe!
hey there ,thanks so much for the awesome comments! Beautiful avatar pic btw! Holidays were great, but kind of glad they are over..nice to have things slow down a little. New year is off to a good start, back to kickin' my butt! How are things going with you, did you guys get snow this past week?
i'm really good hun. just finished a weeks vacation, so its back to the grind tomorrow. been a bit lazy this week as far as the gym goes, but hell. gotta slack off now and again right :) how's your week been?
WOW! You look amazing! Its awesome to see women of our generation taking such great care of our bodies. Especially after having children! By the way I am thankful for all different heights in the world! :) Good job, keep it up! Peace. J~
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