Bodybuilding.com - Major Marcus's BodySpace

			Store		SuperSite		BodySpace		Forums

View Major Marcus's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups (2) NEW!!

Contact Major Marcus:
Send Email
Send Private Message
	Report Major Marcus
	Leave Comment

Membership Info

Member Since: Jan 2, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 5
Overall: 279

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : Major Marcus 10

Activity

Last Visit: Nov 25, 2009 8:18pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 25, 2009 7:36pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 22

Stalking (?) : 16

Inspiring (?) : 0

Major Marcus

Overall Goal: My goal is to weigh 220 pounds of solid muscle while chiseling out to 5% body fat.

Fit Status: I'm not trainging for a contest but I want to look like I won if I did.

Motivation Level: 9/10

Apr 23, 2009 1:48 pm History

Apr 19, 2009 2:13 pm History

Personal Info And Background:

Real Name:	Marcus
Sex:	Male
Age:	39
Location:
Occupation:	Actor
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What Major Marcus Is Up To:

Nov 25, 2009

Major Marcus changed Weight from 200 lbs. to 205 lbs., a 5 lb. gain in 181 days

- 7:36 pm - Comment

Sep 18, 2009

Major Marcus is inspired by RachelleCannon. Reason: "Rachelle is a dedicated, hard working, woman of character...truly strong physically and at heart. Awesome! "

- 5:37 pm - Comment

May 28, 2009

Major Marcus changed Weight from 198 lbs. to 200 lbs., a 2 lb. gain in 22 days

- 8:25 pm - Comment

See Last 11 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	32.5" (82.55 cm)
Weight:	205 lb (93.2 kg)	Thighs:	24" (60.96 cm)
Bodyfat:		Calves:	17" (43.18 cm)
Chest:	43" (109.22 cm)	Forearms:	12" (30.48 cm)
Arms:	16" (40.64 cm)	Shoulders:	49.5" (125.73 cm)
Hips:	36" (91.44 cm)	Neck:	16.5" (41.91 cm)
Last Updated: Nov 25, 2009 7:36pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 25, 2009 7:36pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	My goal is to weigh 220 pounds of solid muscle while chiseling out to 5% body fat.
Goal (Long):
Weight Goal:	I want to GAIN 25 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Nov 25, 2009 7:36pm

Members That Inspire Major Marcus:
	RachelleCannon [ BodySpace ] Rachelle is a dedicated, hard working, woman of character...truly strong physically and at heart. Awesome! read more »
View all 1 members who inspire Major Marcus »

BodyAnswers

Major Marcus has answered 0 of 67 total questions.
View all 0 of Major Marcus's BodyAnswers »

(No Answer)

View all 0 of Major Marcus's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 25, 2009 7:36pm

Videos of Major Marcus
This Member has not entered any Videos yet.
Last Updated: Nov 25, 2009 7:36pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 25, 2009 7:36pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 25, 2009 7:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Nov 16, 2009 9:11pm
Recent Threads:

Workout Program:

Monday - Chest/Abs/Calves
Tuesday - Lats/Abs/Calves
Wednesday - Legs/Abs/Calves
Thursday - Triceps/Abs/Calves
Friday - Biceps/Abs/Calves
Saturday - Legs/Lower Back/Abs/Calves