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To:
Aarock_32
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From:
Tootsie5c
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Jul 11, 2009 7:52am
hi there! glad to see you're interested in yoga :-) The benefits depend a lot on what type of yoga you'll be taking, but some of the general benefits are increased flexibility, a stronger core and sense of balance, digestive health, lower blood pressure, and just an overall sense of wellbeing! Its a great form of relaxation, and who couldn 't use that nowadays!
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To:
redheadlaw7
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From:
Tootsie5c
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Jul 8, 2009 7:46pm
thanks for the add! you look great, awesome arms and back! amen to never being lardbutts again!
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To:
FREAKZILLAo69
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From:
Tootsie5c
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Jul 5, 2009 2:44pm
hey, thanks for the add! sorry for the huge delay, I've been sick! Thanks for the nice comment, good luck with your goals!
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To:
jabari
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From:
Tootsie5c
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Jun 11, 2009 7:17pm
thanks for the add and nice comment! Hopefully I'll look awesome afterwards ha. Your back looks great!
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To:
bizhelper
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From:
Tootsie5c
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Jun 9, 2009 8:02pm
thanks so much! you look great too! you should put up more progress pics!
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To:
a_thirteen_x
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From:
Tootsie5c
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Jun 8, 2009 9:05pm
hi! thanks for the add! good luck with your goal, you've made great progress!
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To:
kizmvp
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From:
Tootsie5c
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Jun 8, 2009 9:03pm
thanks for the add and nice comment! You have an awesome back!
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To:
JRGrimes
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From:
Tootsie5c
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Jun 8, 2009 9:01pm
Thanks so much for the add and nice comment! I owe it all to my nutritionist Dave Vignasse! You look awesome! Great upper body!
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To:
VP4sports
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From:
Tootsie5c
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Jun 8, 2009 8:21pm
hey stranger! your new pics look great! how have you been?
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To:
b2thap
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From:
Tootsie5c
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Jun 5, 2009 6:55am
of course I'm interested! Great gains! Keep em coming!
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To:
cwmass
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From:
Tootsie5c
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May 20, 2009 8:31pm
Depends on the type of yoga you want to try. Most yoga studios are reputable, just make sure the instructors are certified. You have to find one that's right for you. If you can't emotionally connect with the place, you'll never get all the benefits. I know that was ambiguous, but its so hard to describe a good yoga studio because its different for everyone!
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To:
cwmass
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From:
Tootsie5c
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May 20, 2009 1:13pm
hi thanks for the add! yoga is great, do you practice?
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To:
b2thap
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From:
Tootsie5c
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May 15, 2009 11:38am
haha, i dont mind them!
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To:
b2thap
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From:
Tootsie5c
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May 15, 2009 8:24am
thanks so much for the nice comment! how's training going? you should put up more pictures!
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To:
homernukem
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From:
Tootsie5c
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May 14, 2009 1:23pm
ah i wish i did. I've got them bad! Basically, once you have them you're stuck with them. There are some laser treatments out there offered by plastic surgeons and dermatologists, but the effectiveness is controversial. Your best bet is to gain and lose weight slowly, maintain a healthy diet, and stay hydrated to help prevent new ones. They'll fade a lot in time.
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To:
browndemon
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From:
Tootsie5c
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May 11, 2009 6:04pm
well I'll keep checking back for them! :-)
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To:
browndemon
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From:
Tootsie5c
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May 11, 2009 1:32pm
thanks for the comment and add! i have been training my @ss off! you look great, you need more pictures!
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To:
ant0064
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From:
Tootsie5c
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May 11, 2009 1:31pm
thanks for the add and nice comment :-) keep in touch!
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To:
dukeamos22
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From:
Tootsie5c
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May 11, 2009 1:30pm
thanks for the comment! you've made some great progress, nice work
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To:
SuperMaine
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From:
Tootsie5c
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May 11, 2009 1:29pm
thanks :-) He's been awesome, I'm seeing great results so far. You look incredible!
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