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Fit Status /// View History
Spirit over body
May 24, 2012 3:48pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
I've been working out since I was 10. Not weightlifting but running, pushups, and situps. I started lifting when I was 17.
WHY I LOVE IT:
I love the pump.
Toosexy's Progress & Goals
Progress Photos
Lbs.
2010-01-28, 2010-01-28
175.0, 175.0
2010-04-01
165 Lbs.
TIME UNTIL GOAL:
Expired
Start:
175 Lbs.
Goal:
165 Lbs.
Apr 01, 2010
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
175 Lbs.
Jan 28, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
this member has not entered a body fat goal
Latest Bodystats
No recent weight updates
Toosexy's Program
My Workout Program View My Full Workout Program
Toosexy has not added any program information.
My Nutrition Program View My Full Nutrition Program
Toosexy has not added any program information.
My Supplement Program View My Full Supplement Program
Toosexy has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Music. Seeing people who are more shredded than me and sayin "i gotta get like that".
About Toosexy
About Me:
My Favorites:
Healthy Foods
chicken
Workout Music
Hip-hop or techno or both
Cheat Foods
Ice Cream Drumsticks, Peanut M&Ms
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
Ryanb850
got any new progress pics? I'll prob post some up in the next couple of days.
Mar 16, 2010 12:47pm
jsuperman59
Busy with school and ASI maaiyne. I owe you a birthday burger and beer. Gonna get back on here soon. regularly, and make the final push to graduation. I can still hit my bench goal.
Mar 16, 2010 4:05am
akmark
Haha that's not insulting.. I've been eating on a cal deficit, so my strength gains are minimal. This whole gain-muscle&lose-fat thing is pretty much BS unless you get lucky or really know what you're doing(gain muscle = more cal, lose fat = less cal), so I've been trying to keep what little muscle I have while losing fat. I can't wait to start eating more next quarter so I can get strong again.
Feb 18, 2010 3:36pm
Ryanb850
try to space out your squat and deadlift by a at least a day or two. Those are two of the most important lifts and you don't want to sacrifice one for the other by doing them on the same day.
Feb 17, 2010 8:33pm
jsuperman59
Nice leg workout today. Love lookin at the W's. What happened Saturday morning? I set my alarm for six?
Feb 16, 2010 11:49pm
akmark
Yo man, I admire your determination with how many exercise you're doing in your workouts, but I definitely think it's overkill. That's how guys get burned out quickly. Give this thread a quick read: http://forum.bodybuilding.com/showthread.php?t=115643271 and read about overtraining.
Feb 16, 2010 7:35pm
kcoyle87
a pear is a fruit, but i appreciate where you're coming from. i will get back in the gym immediately
Feb 11, 2010 7:09pm
jsuperman59
Well I'm flattered Shane. I have respect for anyone that can do double days on Sunday. Holler, looks like your living good. My hair is almost as long as yours, I'll catch you eventually. Lets work out all day and play cod all night.
Feb 7, 2010 3:09am
Ryanb850
Nice workout yesterday. I wouldn't superset lunges w/ squats because squats are a key exercise and you want to be the most fresh when you do those to maximize gains. Also I've been doing barbell shrugs lately and I really like them. just thought id throw that out there.
Feb 5, 2010 6:19pm
Ryanb850
Thanks. Going on here and seeing everyone else work out has given me motivation to work hard. Now if I could just channel that same motivation in school I would have it made. I'm gettin there.
Feb 4, 2010 10:27am
jsuperman59
That sounds like an intense workout. Nice. Even if you do just cardio, it is encouraging to see a calendar month full of W's. I just found out that a lot of billy's W's are from basketball cardio, but he's trying to lean up so it counts. Holler, keep it up.
Feb 3, 2010 10:29pm
jsuperman59
Taking a few days off? I'm stalking you brosef. I owe you a phone call too.
Feb 2, 2010 11:10pm
akmark
Im getting 2600-2700 cal/day (maintenance is 3000), and I'm trying to get leaner and soon I'll try get more lean muscle. What kind of "figure" are you trying to get
Feb 2, 2010 4:50pm
Ryanb850
Sweet, I'm stoked your on here now. It's good motivation. I'll try to be a good inspiration for you dawg. much love
Jan 30, 2010 2:55pm
jsuperman59
Looks like you pushed yourself with the pull ups. Nice. If my reps aren't going down each set, I feel like I'm slacking off. I'm glad you joined, holler. Respect.
Jan 30, 2010 2:40am