Bodybuilding.com Information Motivation Supplementation
in:
Toofresco
7%
bf
142.6 Lbs.
wt
5'9"
ht
BodySpace Member
Toofresco
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Reputation:

Member Since: Mar 14, 2012

Last Visit: Apr 8, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Manuel Martinez
age
19
gender
Male
location
East Moline, IL, US
gym
Anytime Fitness
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
Mar 14, 2012
CURRENT
Oct 31, 2012
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132.6 Lbs.

LEAN BODY MASS

10 Lbs.

BODY FAT

CURRENT WEIGHT
142.6
Lbs.
Feb 12, 2013
Lbs.
Save
CURRENT BODY FAT
7
%
Feb 12, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-03-14,2012-10-11,2012-10-29,2012-10-31,2012-11-11,2012-11-13,2013-02-12
127,143,139,141,140,143.6,142.6
Aug 15, 2013
160 Lbs.
%
2012-03-14,2012-10-11,2012-10-29,2012-10-31,2012-11-11,2013-02-12
6.5,12,8,12,8,7
Aug 15, 2013
10 %
Lbs.
2012-03-14,2012-10-11,2012-10-29,2012-10-31,2012-11-11,2012-11-13,2013-02-12
118.7,125.8,127.9,124.1,128.8,132.1,132.6
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

Toofresco has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

Toofresco has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Toofresco has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

Toofresco has not added any philosophy information.

What Toofresco Is Up To

Toofresco updated his body fat from 8% to 7%, a loss of 1% in 93 days.

7%
Feb 12, 2013 |
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Toofresco updated his weight from 143.6 Lbs. to 142.6 Lbs., a 1 Lb. loss in 91 days.

142.6 Lbs.
Feb 12, 2013 |
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Toofresco is now friends with dredre3.

Jan 21, 2013

Toofresco is now friends with danjenna93, Hannahmc and 2 others.

Nov 15, 2012

Toofresco added a new photo to his photo gallery.

Nov 14, 2012 |
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Toofresco added a new profile photo.

Nov 14, 2012

Toofresco updated his weight from 140 Lbs. to 143.6 Lbs., a 3.6 Lb. gain in 2 days.

143.6 Lbs.
Nov 13, 2012

Toofresco Weighed 139.4 last Monday. This Monday I weighed 143.6. Looks like the creatine and weight gainers are working. >:D

Nov 13, 2012 |
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Toofresco updated his motivation level from 10/10 to 8/10.

Nov 13, 2012 |
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Toofresco joined the The Fat-Free Society BodyGroup.

Reason I joined this BodyGroup: Nothing is better than spreading the word on how to help everyone live a healthier lifestyle. Members: 1596

Nov 13, 2012

Toofresco is now friends with zane11, sexyjessy94 and 2 others.

Nov 12, 2012

Toofresco joined the 0 Bitching BodyGroup.

Reason I joined this BodyGroup: This group sounds like it would be great for me. I don't bitch, I hate bitches, and it's gym time ALL THE TIME. ALL ABOUT FITNESS. Members: 1121

Nov 11, 2012

Toofresco updated his weight from 141 Lbs. to 140 Lbs., a 1 Lb. loss in 11 days.

140 Lbs.
Nov 11, 2012

Toofresco updated his body fat from 12% to 8%, a loss of 4% in 11 days.

8%
Nov 11, 2012

Toofresco Starting a 12 week bulking program today for the winter.

Nov 5, 2012 |
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