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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
153.4 Lbs.
LEAN BODY MASS
11.6 Lbs.
BODY FAT
CURRENT WEIGHT
165
Lbs.
Feb 5, 2013
CURRENT BODY FAT
7
%
Feb 5, 2013
PROGRESS HISTORY
Lbs.
2012-09-11,2012-12-01,2013-02-05
50,145.6,165
Sep 22, 2017
165 Lbs.
%
2012-09-11,2012-12-01,2013-02-05
7,9,7
Sep 22, 2017
7 %
Lbs.
2012-09-11,2012-12-01,2013-02-05
46.5,132.5,153.4
Philosophy
My Workout Philosophy View My Full Workout Philosophy
TooShredded has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
TooShredded has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
TooShredded has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
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TooShredded updated his weight from 145.6 Lbs. to 165 Lbs., a 19.4 Lb. gain in 66 days.
Feb 5, 2013 | LikeTooShredded updated his weight from 50 Lbs. to 145.6 Lbs., a 95.6 Lb. gain in 81 days.
Dec 1, 2012 | Like
Visitor Comments
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TooShredded updated his body fat from 9% to 7%, a loss of 2% in 66 days.