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first photo shoot ever!
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Membership Info
Member Since: Dec 6, 2007
BodyBlog Started: Dec 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 20
  • Last 7 Days: 128
  • Overall: 5,208
Forum Posts: 1
BodyBlog Entries: 17
Comments to Others: 27
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 7, 2008 7:10pm
Last Forum Post: Never
Last Photo Upload: Jun 10, 2008 12:47pm
Last Profile Update: Jun 29, 2008 7:22pm
Last Blog Post: Jul 7, 2008 7:09pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 128
Stalking (?) : 4
Tonyastransform

"Been on a 2 mth eating/drinking binge! Starting over and I want to lose 5 lbs and really tone up."

Personal Info And Background:
Real Name: Tonya's Transformation
Sex: Female
Age: 32
Location: Texas, United States
Occupation: Business Owner & Mother of 3
Personal Website:
Gym: Lifetime
Gym Location:
When I Started: Dec, 2007
How I Started: I started out by doing a video series on body space.(that we never completed), But it did give me a taste of what its like to be fit. It was my first time to really get into really doing a work out and cardio. I have been fortunate to have a high metabolism and staying fairly thin even through all my years of eating crap and not working out. However, now I wanna be lean and thin. Tight and firm!
Why I Love It: I love the feeling I get when I am strong and feel fit. I feel energized and happy!
How I Stay Motivated: Magazines definately help! Everytime I read an article or a book it gives me that push to do better. I have a desire to become a fitness model but know I need to work harder to achieve that goal.
BB Accomplishments: So far... my diet... I have went cold turkey (literally) or should I say chicken, b/c I changed that immediately and havn't looked back. Also the fact that I am working out and doing cardio at 6am. I am not and I repeat NOT a morning person, so to me that is an accomplishment.
Forum Signature: Motivating and disciplining myself is a daily Battle! Somedays I win.... somedays I lose! Today I'm gonna win! :)
Last Updated: Jun 12, 2008 6:21am

Progress Pictures
Nov 15, 2007 Mar 27, 2008
Getting happy with my body!
Me, excited to take on this challenge! This will be a long, hard road, but worth it! C'mon! Bring it on! 
Last Updated: Feb 6, 2008 11:27am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 4, 2008 5:25pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 4, 2008 5:25pm

Goals:
Main Goal: Transform My Body
Goal (Short): Been on a 2 mth eating/drinking binge! Starting over and I want to lose 5 lbs and really tone up.
Goal (Long): To maintain a healthy lifestyle and make it a constant habit to workout and eat healthy.. (with occasional cheats). To be more self motivated and disciplined to work hard to achieve maximum results that I know are within me! To gain all the confidence in the world when I walk into a room..head high, shoulders back, chest out, abs tight..you know what I'm talking about! :)
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 11, 2008 9:23am

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Contest History:
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Last Updated: Jun 11, 2008 9:23am

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Last Updated: Jun 11, 2008 9:23am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 11, 2008 9:23am

Latest BodyBlog Entry (17 Posts Total)
Category: Training on Jul 7, 2008 7:09pm

Well I have no news to report.  I haven't been doing my cardio or working out!  It has been almost 3 1/2 mths.  I just can't motivate myself.  I guess I am content with being skinny fat for now and I know that is unhealthy but it really does make a difference having a work out partner and...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 10, 2008 12:55pm

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Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 7, 2008 6:55pm
Recent Threads:


Workout Program:
I do cardio six days a week for an hour.

I also do circuit training with weights 4 times a week. We started concentrating on specific body parts now that I have some strength. I am still really fatigued after a workout. I absolutely love doing arms!

Oh and just for the record........
Last Updated: Mar 11, 2008 1:11pm

Favorites
Hobbies:
  • Enjoy being at the lake, and watersports.
  • spending time with family
Healthy Foods:
  • right now I would say apples and cinnamon
Cheat Foods:
  • Mexican!!!!!!
Last Updated: Jun 11, 2008 9:39am

Friends (132)
amcrea2000
 

Marzia
My layout! August 2008 Musclular Development!
 

JV@Gaspari
At the Gaspari Grotto with the boys from work
 

user0949484
 

s_ridley
Today
 

Lyzabeth Lopez
 

Franzlu
 

mymymyrc
 

ChickenTuna
 

Last Updated: Jun 29, 2008 7:22pm

Visitor Comments (86)
[ Leave Tonyastransform a Comment ]
Back MattDawg15 [ View Profile ]
Yesterday, 1:04pm
hey hun! How are you doing?? Have a good weekend!?! I just wanted to say hi and see what is new with you!
front pose noved [ View Profile ]
Jul 5, 2008 3:53pm
I hope you are doing well. I have an Icehouse beer commercial coming out next weeek keep your eyes peeled!
front pose noved [ View Profile ]
Jul 3, 2008 5:35pm
u look great to me!
amysuds [ View Profile ]
Jun 30, 2008 10:20pm
How goes progress hun?
me with Jamie Eason at the LA Fit Expo thevale33 [ View Profile ]
Jun 29, 2008 7:23pm
Hey! how are you doing? So did you have a good weekend? Thanks for the add.
Back MattDawg15 [ View Profile ]
Jun 24, 2008 8:26am
hey gorgeous...having a good week so far!!?! I just wanted to say hi and check in with you! I hope you are busting some major arse! Keep up the great work!
front pose noved [ View Profile ]
Jun 19, 2008 7:50am
Well are you back? You still look great but are you in the gym?
front pose noved [ View Profile ]
Jun 18, 2008 4:55pm
You look awesome!
JackHIT [ View Profile ]
Jun 18, 2008 4:14pm
Thanks for the add. Keep in touch.
meow Keemo99 [ View Profile ]
Jun 18, 2008 2:19pm
I live by what i wrote down on my profile. NO EXCUSES! hehe... Everyone has 24hrs in a day so if other people can squeeze in time to train, so can you. not like you need a lot of work like i do Tonya... ;)
dblbassted [ View Profile ]
Jun 18, 2008 5:52am
You look fantastic.
Back MattDawg15 [ View Profile ]
Jun 17, 2008 12:09pm
hey gorgeous! How are you doing!?!? Did you have a great weekend!?!? You look great in that AVI! I hope you are having a great Tuesday!
meow Keemo99 [ View Profile ]
Jun 15, 2008 11:11am
Hey Tonya! How's it going?? How're your workouts? :)
front pose noved [ View Profile ]
Jun 13, 2008 12:52pm
I hope you don't think I was being mean just checkin in on ya to see how your progressing!
front pose noved [ View Profile ]
Jun 13, 2008 7:07am
Hope your having a Great day!
front pose noved [ View Profile ]
Jun 12, 2008 4:14am
you better be in the gym RIGHT NOW!
my picture cadulima [ View Profile ]
Jun 11, 2008 7:39pm
hello beautiful, thanks for add me, i hope we can be good friends, keep in touch, please!! you are very beautiful!! have a nice evening!!!
front pose noved [ View Profile ]
Jun 11, 2008 7:04pm
well how's the comeback going! I hope you have started!
Ever84 [ View Profile ]
Jun 11, 2008 6:22pm
Wow you look super great after 3!
june 30 2008 joey44 [ View Profile ]
Jun 11, 2008 2:25pm
your looking great, nice progress! and thanks for the add
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