Last Visit: Jul 7, 2008 7:10pm Last Forum Post:Never Last Photo Upload: Jun 10, 2008 12:47pm Last Profile Update: Jun 29, 2008 7:22pm Last Blog Post: Jul 7, 2008 7:09pm
"Been on a 2 mth eating/drinking binge! Starting over and I want to lose 5 lbs and really tone up."
Personal Info And Background:
Real Name:
Tonya's Transformation
Sex:
Female
Age:
32
Location:
Texas, United States
Occupation:
Business Owner & Mother of 3
Personal Website:
Gym:
Lifetime
Gym Location:
When I Started:
Dec, 2007
How I Started:
I started out by doing a video series on body space.(that we never completed), But it did give me a taste of what its like to be fit. It was my first time to really get into really doing a work out and cardio. I have been fortunate to have a high metabolism and staying fairly thin even through all my years of eating crap and not working out. However, now I wanna be lean and thin. Tight and firm!
Why I Love It:
I love the feeling I get when I am strong and feel fit. I feel energized and happy!
How I Stay Motivated:
Magazines definately help! Everytime I read an article or a book it gives me that push to do better. I have a desire to become a fitness model but know I need to work harder to achieve that goal.
BB Accomplishments:
So far... my diet... I have went cold turkey (literally) or should I say chicken, b/c I changed that immediately and havn't looked back. Also the fact that I am working out and doing cardio at 6am. I am not and I repeat NOT a morning person, so to me that is an accomplishment.
Forum Signature:
Motivating and disciplining myself is a daily Battle! Somedays I win.... somedays I lose! Today I'm gonna win! :)
Last Updated: Jun 12, 2008 6:21am
Progress Pictures
Nov 15, 2007
Mar 27, 2008
Me, excited to take on this challenge! This will be a long, hard road, but worth it! C'mon! Bring it on!
Been on a 2 mth eating/drinking binge! Starting over and I want to lose 5 lbs and really tone up.
Goal (Long):
To maintain a healthy lifestyle and make it a constant habit to workout and eat healthy.. (with occasional cheats). To be more self motivated and disciplined to work hard to achieve maximum results that I know are within me! To gain all the confidence in the world when I walk into a room..head high, shoulders back, chest out, abs tight..you know what I'm talking about! :)
Well I have no news to report. I haven't been doing my cardio or working out! It has been almost 3 1/2 mths. I just can't motivate myself. I guess I am content with being skinny fat for now and I know that is unhealthy but it really does make a difference having a work out partner and...
I also do circuit training with weights 4 times a week. We started concentrating on specific body parts now that I have some strength. I am still really fatigued after a workout. I absolutely love doing arms!
hey gorgeous...having a good week so far!!?! I just wanted to say hi and check in with you! I hope you are busting some major arse! Keep up the great work!
I live by what i wrote down on my profile. NO EXCUSES! hehe... Everyone has 24hrs in a day so if other people can squeeze in time to train, so can you. not like you need a lot of work like i do Tonya... ;)
