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kg_luv [ View Profile ]
Mar 30, 2009 4:07pm
Hows it going man?
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kg_luv [ View Profile ]
Feb 4, 2009 3:44pm
Hey what's up man, hope you are doing well. I hope that your training is going great and you are getting the results you are looking for! Thanks for you help and encouragement and provding some inspiration, appreciate it! Keep it up!
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kg_luv [ View Profile ]
Jan 29, 2009 5:00pm
Hey whats up man how you doing? Hope the training is coming along great, have a great rest of the day!
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brett123 [ View Profile ]
Jan 23, 2009 1:14pm
When do you think you might take some good advice about me from people you know and trust...people who trust me
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kg_luv [ View Profile ]
Jan 22, 2009 10:20pm
Its going alright man, slacked a bit this week, been extremly busy. how are you doing man?
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brett123 [ View Profile ]
Jan 22, 2009 3:40pm
absolutely incorrect...you need a slight calorie surplus, but EFA's and the right carbs/protein, in the right amts is key...ask kelly what I can do for you
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jbox2727 [ View Profile ]
Jan 22, 2009 2:17pm
there are some beautiful girls here alot of spanish females way sexxy not as many big dudes thought there are some we do have some pros at the gym i go to but def not like cali or anything where every where u turn its a model or a bodyduilder but will agree with u on lil miss kelly sexxy sexxy
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Greg_Tyler [ View Profile ]
Jan 22, 2009 2:14pm
Dude its cool, I don't blame you! Just watchin her work out is like...damn. haha. so hows training on your end?
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fitnessmomma [ View Profile ]
Jan 22, 2009 2:03pm
Hi there. Thanks!
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eurasiansurgeon [ View Profile ]
Jan 22, 2009 2:02pm
well i luv doin those no used 2 anyho will u add me as a friend?
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eurasiansurgeon [ View Profile ]
Jan 22, 2009 1:58pm
oh trust me i w/o lik a fiend (read ma blog)
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eurasiansurgeon [ View Profile ]
Jan 22, 2009 1:53pm
whoa thats sum compliment ur givin me ty!
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jbox2727 [ View Profile ]
Jan 22, 2009 1:43pm
lol ya like ur pic thats nice brutha ya shes pretty bad.
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Greg_Tyler [ View Profile ]
Jan 16, 2009 6:31am
Haha, no bother at all. and yeah, i can tell by your pic lol. but yeah, I do know her, we work out at the same gym. she's such a sweet girl and in the most amazing shape ever!
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eurasiansurgeon [ View Profile ]
Jan 16, 2009 4:40am
hey wassup?
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kg_luv [ View Profile ]
Jan 15, 2009 5:02pm
What up man how you doin?
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kg_luv [ View Profile ]
Jan 7, 2009 11:57am
Hey what up man hows it going? Hope you are having a great new year. Hows the training coming along for you? Looking great!
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kg_luv [ View Profile ]
Dec 28, 2008 9:29pm
Hey what up man, how is everything going? I hope that you are doing well and had a great Christmas!
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clutch401 [ View Profile ]
Dec 25, 2008 10:13pm
hmm.. I'd say whey with some hard training will get you the results you want.. I'm not much of a supplement user so I'd say whey, maybe cellmass by BSN, which I used a few yrs. ago..
hope that helps
Parker
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freeguy [ View Profile ]
Dec 25, 2008 3:17pm
well...creatine...whey...nOX.. .Merry Xmas bro...have a great new year!
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