Bodybuilding.com Information Motivation Supplementation
in:
TonyThrush
--%
bf
153.6 Lbs.
wt
5'7"
ht
BodySpace Member
TonyThrush
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Member Since: Nov 20, 2011

Last Visit: Jan 2, 2012

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
20
gender
Male
location
gym
Lifestyle Family Fitness
occupation
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Overall Goal
///
Gain Muscle
lean cut mass

Progress & Goals

BEFORE
Nov 20, 2011
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
153.6
Lbs.
Jan 2, 2012
Lbs.
Save
CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-11-20,2012-01-02
146.2,153.6
%
Lbs.
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LATEST MEASUREMENTS

  • Waist
    31" a gain of 1" in 43 days
    Jan 2, 2012
  • Arms
    13" no change in 43 days
    Jan 2, 2012
  • Chest
    39" a gain of 3" in 43 days
    Jan 2, 2012
  • Thighs
    41" a gain of 20" in 43 days
    Jan 2, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

TonyThrush has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

TonyThrush has not added any program information.

My Motivation Program View My Full Motivation Program

TonyThrush has not added any program information.

What TonyThrush Is Up To

TonyThrush has no recent activity.

About Me

About Me:
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Visitor Comments

Leave a Comment
naturalhench
naturalhench Lookin cut mate! What's your current bf level? Feb 1, 2012 6:10am
davidcoy
davidcoy yo chode suck on my shlode on the camode, plumpkin Jan 17, 2012 11:21am

Information. Motivation. Supplementation.

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