Member Since: Jun 14, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 1,375
Forum Posts: 45
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (? ) :
Last Visit: May 5, 2009 5:04pm
Last Forum Post : Jun 17, 2008 4:27am
Last Photo Upload : Jun 17, 2008 5:58pm
Last Profile Update: Oct 2, 2008 7:36pm
Last Blog Post : Dec 8, 2008 1:38pm
TonySaavedra
Overall Goal: TonySaavedra has not set an Overall Goal
Fit Status:
TonySaavedra has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name:
joe bob
Sex:
Male
Age:
16
Location:
Grenada
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Aug 24, 2007
Jun 18, 2008
pretty bad i kno lol
i also see some changes here
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
45 View All Posts
Posts Per Day:
0.09
Last Activity:
May 5, 2009 5:03pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave TonySaavedra a Comment ]
JWunder [ View Profile ]
Jun 19, 2008 5:01pm
hey thanks! you have a very impressive physique for 15! keep it up!
!Legs! [ View Profile ]
Jun 18, 2008 9:06pm
Thanks for the add you look good. Keep up the hard work!
Happy Training :)
RK1228 [ View Profile ]
Jun 14, 2008 6:34pm
I've only used Muscle Milk a couple of times, but yeah, that or any good protein shake taken within an hour after workouts should help. The protein is like fertelizer for your muscles - drink it everyday! -Ray
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