Last Visit: Aug 21, 2008 4:13pm Last Forum Post: Nov 14, 2007 7:26am Last Photo Upload: Jun 17, 2008 6:08am Last Profile Update: Aug 19, 2008 9:28am Last Blog Post: Nov 17, 2007 10:11am
I have been weight training as a teenager. I have trained on a consistent level for the past 4 years. I started cause I got tired of looking fat.
Why I Love It:
Body building gives me a feeling of accomplishment. I love when people ask me questions and expect to get the best answer.
How I Stay Motivated:
I stay motivated by seeing results. I also stay motivated by seeing bodybuilders who are at where I want to be. Women of course. Those losers who struggle in the gym and wish they could do what I do.
BB Accomplishments:
I can lift a lot more heavy weight, with good form, and good number of reps in all areas. I feel confident enough to show off my body and take pictures.
Forum Signature:
Last Updated: Nov 30, 2007 6:40pm
Progress Pictures
This member has not uploaded any progress pictures yet.
Get ready for the OCB Natural Contest Mr. and Mrs. Steel City in September 2008. Get my pro card and win some contest!
Goal (Long):
I can lift heavy weight and do a lot of reps in lighter weight. I am very fit. My body is large in size, but I want to look like a natural body builder. I want every muscle group to highlight my hard work and success as a bodybuilder. Eventually win a pro card to have the opportunity to get paid for what I do.
I lifted my max so far on overhead shoulder press! I feel I can lift the gym right now. The next time I lift I want to get all my max weight limits in all my exercises. I see my body transforming. I think I may finally get the cut I have been dreaming about. Look out ladies. Tony is on the prowl.
-Abs side oblique crunches for 3 sets of 30reps
in between super set
-bicycles 12 reps on a 4 count
in between super set
-squats with 2 50lb dumbbells for 15 reps
in between super set
-biceps curls for 10 reps with the 50lb dumbbells
Hello Tony, how are you? Are you ready for the Holidays? Training is going well for me...yet I still need to gain more weight, and get stronger. How's life treatin ya?
