Last Visit: Sep 8, 2008 12:19pm Last Forum Post: Sep 8, 2008 9:23am Last Photo Upload:Never Last Profile Update: Sep 8, 2008 12:15pm Last Blog Post: Dec 8, 2008 1:38pm
All my life really but after letting myself go and having my HS reunion around the corner I decided it was time to get my ass back in the gym and get to where I once was (8%BF)
Why I Love It:
The feeling you get when your there - the way your muscles look right after a great workout
How I Stay Motivated:
The "Fat to Fit" forum section
I also have two pictures taped to the fridge - a picture from 10 years ago when I was around 195 8%-10%BF and one from early this year at 230 30%BF
BB Accomplishments:
July 08 - 235lbs 30% BF
Right now - 200lbs 18%BF
Not bad for 2 months - just gotta keep working
Forum Signature:
Everyone is entitled to be stupid, but some abuse the privilege
I want to lose fat and gain muscle (dont we all)
Im 5'9 / 202lbs right now with about 18-20%bf - looking to get down to about 10-12% and gain a little more muscle at the same time
With the right diet/excercise/routine/supplements I hope to be there by the end of this year
I started out at 230 and 35%bf in July 08 and have been doing pretty decent but now Im looking to do even better...
