Bodybuilding.com Information Motivation Supplementation
in:
Tony2255 male
my goal: Gain Muscle

I want to get to 10% body fat.

height: 5'6"
|
weight: 149 Lbs.
|
body fat: 14.7%
|
gym:  
Fit Status /// View History

I have been sick all week

May 24, 2012 3:47pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

Tony2255's Progress & Goals

Progress Photos
Aug 8, 2011
Oct 14, 2011

View All Progress Photos (6)

Lbs.
2011-07-20, 2011-07-17, 2011-07-20, 2011-07-29, 2011-08-08, 2011-08-13, 2011-08-24, 2011-09-11, 2011-10-10
146.0, 146.0, 146.0, 144.0, 146.0, 145.0, 145.0, 145.0, 149.0
2011-09-19
150 Lbs.
TIME UNTIL GOAL: Expired
Start: 146 Lbs. Goal: 150 Lbs. Sep 19, 2011
%
2011-07-17, 2011-07-17, 2011-07-20, 2011-07-29, 2011-08-08, 2011-08-13, 2011-08-24, 2011-09-11, 2011-09-25, 2011-10-07
15.7, 15.7, 15.7, 15.7, 15.3, 15.3, 15.2, 15.4, 14.8, 14.7
2011-08-31
10 %
TIME UNTIL GOAL: Expired
Start: 15.7% Goal: 10% Aug 31, 2011
Lbs.
2011-07-17, 2011-07-20, 2011-07-29, 2011-08-08, 2011-08-13, 2011-08-24, 2011-09-11, 2011-10-10
123.1, 123.1, 121.4, 123.7, 122.8, 123.0, 122.7, 127.1
Current LBM: 127.1 Lbs. Oct 10, 2011
Latest Bodystats
Sep 11, 2011
Sep 11, 2011
Sep 11, 2011
Sep 11, 2011
Sep 11, 2011
Sep 11, 2011
Sep 11, 2011
Sep 11, 2011
Sep 11, 2011

View All BodyStats

Total Weight
146Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 145Lbs. to 149Lbs.
4Lbs. gain in the last 29 days
Oct 10, 2011
Total Weight
149Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 145Lbs. to 149Lbs.
4Lbs. gain in the last 29 days
Oct 10, 2011
Goal Weight
150Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 145Lbs. to 149Lbs.
4Lbs. gain in the last 29 days
Oct 10, 2011
 
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Tony2255's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Tony2255 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Tony2255 has not added any program information.

My Supplement Program View My Full Supplement Program

Tony2255 has not added any program information.

My Motivation Program View My Full Motivation Program

Tony2255 has not added any program information.

What Tony2255 is up to

Tony2255 updated his motivation level from 8/10 to 5/10.

Mar 30, 2012

About Tony2255

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jul 17, 2011 239Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

kingswoodgirlee
kingswoodgirlee Looking great :) Oct 9, 2011 5:23am
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