Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

Tighten up and gain some muscle

Be the best you can be!

No alcohol for 6 months (starting 8-16-09). Thank you tuberculosis medicine.

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

currently studying amino acid structure,skeletal muscle,protein synthesis [cool, stuff ]

To continue to maintain and improve. To be healthy and happy.

Back To The Gym!

to be a model again

Live Healthy, Be Happy. Compete and win a national figure competition and pursue fitness modeling. Be the best Mommy I can be. Most importantly, never stop improving!

Check my new Blog 2 find out how 2 keep up w/my progress! My husband has decided that it's best 4 us 2 delete our sites bc his lunatic of an ex-wife has located us here as well as begun contacting & harassing us! MWAH!

TIME TO GET SERIOUS!!!! I want to lose body fat and look cut, and over all feel good about myself!

Fear God, Not Heavy Weight!

Figure Comp in 2010.

to have a hot, smokin' body... of course.

I want my super hot body back.

3rdDay Grwoth on: Bench, Ch3st, Shoul3rz, Thicker Neck WorkOut Tracker => Under Construction

before i gain 200 pounds... but now im a little bit skinny..just a little bit..im 185 pounds now..more exercise to go..