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real name
Reid
age
21
gender
Male
location
Cypress, TX, US
gym
24 Hour Fitness
occupation
us marine
Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
Oct 15, 2012
CURRENT
175.1 Lbs.
LEAN BODY MASS
23.9 Lbs.
BODY FAT
CURRENT WEIGHT
199
Lbs.
Oct 14, 2012
CURRENT BODY FAT
12
%
Oct 13, 2012
PROGRESS HISTORY
Lbs.
2007-03-06,2007-05-25,2007-05-28,2007-05-29,2007-06-03,2007-06-07,2007-06-14,2007-06-25,2007-11-28,2007-12-23,2007-12-24,2008-01-17,2008-01-25,2008-01-31,2008-02-03,2008-02-08,2008-05-03,2008-07-26,2008-11-27,2009-01-11,2010-10-13,2011-03-11,2011-03-25,2012-03-17,2012-10-13,2012-10-14
180,185,187,183,186,189,186,190,190,187,185,185,186,189,189,191,186,191,190,186,225,200,200,195,203,199
%
2008-05-03,2010-10-13,2012-10-13
6.6,20,12
Lbs.
2007-03-06,2007-05-25,2007-05-28,2007-05-29,2007-06-03,2007-06-07,2007-06-14,2007-06-25,2007-11-28,2007-12-23,2007-12-24,2008-01-17,2008-01-25,2008-01-31,2008-02-03,2008-02-08,2008-05-03,2008-07-26,2008-11-27,2009-01-11,2010-10-13,2011-03-11,2011-03-25,2012-03-17,2012-10-13,2012-10-14
168.1,172.8,174.7,170.9,173.7,176.5,173.7,177.5,177.5,174.7,172.8,172.8,173.7,176.5,176.5,178.4,173.7,178.4,177.5,173.7,180,160,160,156,178.6,175.1
Programs
My Workout Philosophy View My Full Workout Program
Tonking has not added any program information.
My Nutrition Program View My Full Nutrition Program
Tonking has not added any program information.
My Supplement Program View My Full Supplement Program
Tonking has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
It's the only thing that keeps me sane and happy. It's become a major part of what defines me over the past years.
Tonking Just when I think I fixed all my problems and did all my errands, life tries to pull a fast one on me.
Oct 17, 2012 | Like
Tonking joined 24 Hour Fitness (Oceanside, California).
Oct 13, 2012Tonking joined the DESIRE BREEDS SUCCESS BodyGroup.
Reason I joined this BodyGroup: Responding to invitation Members: 95
Visitor Comments
CA562DUDE
Yikes!! Have fun at Camp Pendleton.. thats about an 40 Mins Drive from where I live at...
Dec 31, 2009 10:47pm
nutsy54
I didn't realize those were your pics until after I rated them. But, yeah, something was lacking. . . Even if it's just a difference in your pose & lighting.
Jan 4, 2009 10:19pm
nutsy54
A few new pictures are up. AFter the past two weeks hitting the gym hard while TAD, my weight had gone up several pounds - but no change in the waist (even though it's still too big. . .) Your latest profile comment was the 1,111th for me :)
Dec 13, 2008 3:33pm
nutsy54
Trying to work off some of the "wrong" kind of weight gain over the past year ;) Be glad you started that young - much easier than trying to whip a 40 year old body into shape!
Dec 11, 2008 9:28pm
sixpackabs
hey bro looking cutand ripped for your age 16 keep it up might wanna put more pics bro good luck on your goals!
Aug 4, 2008 1:59pm
Rico162
Real nice work Tonking. You are an amazing 16 yr old. Real nice physique, great upper body and mac diesel abs. You are going to be mega awesome as you are already. Keep up the great work bro.
May 23, 2008 4:36am
guest
Just...FANTASTIC body
May 21, 2008 11:29am
Tonking is now friends with scorinsteve.