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Tonk502
"3 sets of 12 reps of 225"

View Tonk502's:
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BodyBlog (14)
Photos (2)
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Tonk502's Progress Pictures
8 Progress Pictures

Before After
Jul 19, 2007 Oct 21, 2007
The keg week 1 Front doulbe bi's--238-240lbs

All Progress Pictures
Front Double Biceps 255lbs
Jul 19, 2007
The keg week 1
Jul 19, 2007
Front Double Biceps
Aug 8, 2007
10lbs lighter
Aug 8, 2007
Aug 8, 2007
Still need to drop some fat!!!!!
Oct 20, 2007
Oct 20, 2007
Front doulbe bi's--238-240lbs
Oct 21, 2007

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