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To:
BIGSEAN300
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From:
Tonk502
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Jan 2, 2009 10:03pm
Congrats for all of your accomplishments in 2008! i pray you are BLESSED in 2009 also!
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To:
chadwick4777
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From:
Tonk502
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Apr 18, 2008 9:12am
Nothin much man trying to lose the fat and keep muscle. . . .it almost seems impossible. . . what up with u?
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To:
sixzebra
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From:
Tonk502
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Apr 16, 2008 12:31pm
Hey Zebra, I am trying to get some abbs to show, or a flat stomach. But I don't want to lose strength or muscle in the process, right now I get in 4 to 5 days of cardio in addition to lifting. any advice?
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To:
sixzebra
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From:
Tonk502
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Apr 8, 2008 2:19pm
Great progress!!!!! I hope that you are Blessed in all your fittness goals!
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To:
Hola Bola
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From:
Tonk502
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Apr 8, 2008 2:07pm
DUDE 315 x 21 is AWSOME!!!!! Keep it up. I am workin on sum tear drops my self, any advice.
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To:
jessadamessa
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From:
Tonk502
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Mar 31, 2008 3:05pm
Looks like you need a cheese burger!!!!
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To:
ChickenTuna
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From:
Tonk502
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Mar 26, 2008 6:59am
Congrats on the cover!!!!!!
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To:
skeeta25
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From:
Tonk502
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Mar 26, 2008 6:57am
Great progress, keep it up and God Bless!!
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To:
Ripasaurus
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From:
Tonk502
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Oct 15, 2007 8:58am
THanks man your not looking bad yourself. . . Stay in the gym and I hope that you are Blessed!!!!!
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To:
Ponyboy76
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From:
Tonk502
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Oct 7, 2007 11:08pm
Man it is slowly but sure, down to 238 but still no abs. I am going to give this Lipo 6 a try.
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To:
Ripasaurus
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From:
Tonk502
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Oct 7, 2007 11:06pm
Thanks, I still need to get my own washboard though!!!!
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To:
GeminiJedi
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From:
Tonk502
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Sep 12, 2007 11:30pm
Nice Progress!!!!!!!!
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To:
LFG27
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From:
Tonk502
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Sep 10, 2007 8:58pm
Great Progress!!!!! How is the Lipo 6 working for fat burning?
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To:
elock6
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From:
Tonk502
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Sep 3, 2007 2:28pm
Yep man Triple T is one insperation for me to stay in the gym!!!!
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To:
SBunny
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From:
Tonk502
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Aug 23, 2007 7:40am
WOW!!!!!!!! Nice progress. . . .Stay in the gym and I hope you are BLESSED!!!
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To:
wrknout4life
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From:
Tonk502
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Aug 21, 2007 11:26am
Nice pic. . . .keep up the great work!!!!
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To:
unogirl83
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From:
Tonk502
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Aug 21, 2007 7:53am
Great progress keep it up and I hope that you are BLESSED!!!!!
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To:
ivy78
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From:
Tonk502
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Jul 31, 2007 8:17pm
Gurl you gonna hurt somebody!!!!!!
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To:
gfundaro
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From:
Tonk502
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Jul 29, 2007 9:38pm
Nice progress!!!!!!!!! Stay in the gym and keep it up. How do you like the six start NO?
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To:
DrJekyll
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From:
Tonk502
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Jul 28, 2007 9:23pm
How do you like the cellucor creatine?
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