ToningCh1ck 
"Get a lot more toned, improve endurance, make stomach extremely strong and flat."
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| !CavDoc! [ BodySpace ] |
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Get off my ASS and go to the gym!
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| *igohard247* [ BodySpace ] |
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New PR bench press! 495lb raw!
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| *STEVE* [ BodySpace ] |
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gain muscle while staying lean
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| - JR - [ BodySpace ] |
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Abs, abs, abs....did I mention abs??? DO WORK!!
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| -stonecold83- [ BodySpace ] |
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I want to get to be about 200 lbs. solid. Be able to carry it well and be healthy.
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| 03snakebit [ BodySpace ] |
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first goal is to get bf down to 10% to see where IM at, then go from there
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| 19-BENSON-76 [ BodySpace ] |
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Deploying again in January. Cant wait! There is now way to cheat while deployed with dieting and its a great way to save money.
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| 1tymz [ BodySpace ] |
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Taking it to another level!
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| 23Chills [ BodySpace ] |
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To be everything I can be!!!!!!
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| 23meg23 [ BodySpace ] |
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i dont want to be big i want to loose body fat, gain muscle and be toned by end of 2009.
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| 30plus [ BodySpace ] |
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My past failures do NOT determine my future success!
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| 315Guido [ BodySpace ] |
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Stay strong but lose fat.
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| 321_go [ BodySpace ] |
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drop my bf%, lean out and improve my 2 mile run time.
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| 450club [ BodySpace ] |
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BIG ARM'S MEAN BIG PAYCHECK'S
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| 4evernatural [ BodySpace ] |
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If you used a needle to help reach your goal, you didn't really achieve it.
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| 5krunner [ BodySpace ] |
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Training for the Mr. Natural Minnesota show, May 22,2010
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| 5tarhero [ BodySpace ] |
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I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*
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