Last Visit: Today, 10:22pm Last Forum Post: Today, 3:12pm Last Photo Upload: Aug 24, 2009 6:51pm Last Profile Update: Today, 2:22pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Get a lot more toned, improve endurance, make stomach extremely strong and flat.
Fit Status:
ToningCh1ck has not entered a Fit Status.
Ask ToningCh1ck for an update.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
I like being called TC :-)
Sex:
Female
Age:
21
Location:
Chicago, Illinois, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I was involved in sports throughout my childhood and then when I got to college, it was harder to stay active. I put on weight, freaked out, and after that, I decided once and for all to take care of myself. Now, my goal is to exercise everyday, eat heart healthy nutritious foods, and live life to the fullest.
Why I Love It:
I love everything about it. I love the challenge, the breathing hard, the shaky muscles when they're really being worked. I love feeling strong and I love seeing improvements in my body. It gives me a sense of accomplishment and teaches me discipline.
How I Stay Motivated:
I want to live a long, healthy, productive life. I also want to keep looking better as I get older. Eventually, I want to be able to run a half marathon. Also, I love the high I get from a hard workout. When I'm done, I feel invincible and it's the absolute best that I feel all day. I'd be so depressed if I couldn't work out.
BB Accomplishments:
I haven't really had many accomplishments, but my biggest one was probably getting two track and field school records in high school.
Goals:
__Get visible packs on my stomach
__Get to and maintain ideal weight
__Lose stomach, hip, thigh, and arm fat
__Build more leg, arm, and stomach muscles
__Run a half marathon
Forum Signature:
The Pain of Discipline, or The Pain of Regret. Take Your Pick.
*You either have the things you want, or the reasons why not*
-Chicagoan Crew!-
My current routine/plan...any advice is welcomed/appreciated! :)
http://forum.bodybuilding.com/showthread.php?p=378891241#post378891241
ToningCh1ck is inspired by matty_b_bop. Reason: "This member inspires me because he is very persistent with his diet and exercise regime. He works hard, eats well, and looks amazing. Not on... " - 2:45 pm - Comment
Jun 26, 2009
ToningCh1ck is inspired by TinaBee. Reason: "This member inspires me because she has made such a transformation. Not only that, but she seems like a very nice person and also, such a st... " - 3:21 pm - Comment
Get a lot more toned, improve endurance, make stomach extremely strong and flat.
Goal (Long):
Okay, wow I have too many goals. First and foremost, I want to lose fat. I just want to lose the excess fat from my thighs, hips, upper arms, and stomach. While doing that, I want to tone up. I really want a strong, flat stomach, with visible packs. I want my leg muscles to be more visible as I'm running, and I want my arm muscles to be visible even when I'm not flexing. I also want to greatly improve my endurance. I can already run pretty far while taking a couple breaks, but I want to be able to run at least 10 miles without stopping. I just want to feel strong, healthy, and happy.
This member inspires me because he is very persistent with his diet and exercise regime. He works hard, eats well, and looks amazing. Not only do his physical features inspire me, but his personality does as well. He's a fun loving person who is easy to talk to and who is eager to share his health tips with anyone who asks, and I love that about him.
This member inspires me because she has made such a transformation. Not only that, but she seems like a very nice person and also, such a strong girl that has been through some tough times in her life. I really look up to that. Not only has she accomplished many things I wish to accomplish, but she has many of the same future goals as I do!
You went through the same thing I did. I gained a lot the first year of college. Living on my own and eating what I wanted when I wanted. Way to go getting back down and looking amazing! How has training been going lately?
Your tips for eating healthy have helped me out a lot over here. I now understand why they talk about freshman 15. There is so much **** food for you on campus
Hi i havent been on here in awhile but ive been taking your advice and ive been going to the gym about 5 times a week here at my school now. I am currently going to washington state university. Ive actually learned that this helps relieve my stress much more than drinking or anything else so that helps a lot for my classes.
you must be unaware, some dude on the misc posted a pic of his back and meant to say "my back is thick as ****" but ended up saying "my back is this as suck"
