Last Visit: Nov 18, 2009 5:41pm Last Forum Post: Nov 17, 2009 9:41am Last Photo Upload:Never Last Profile Update: Oct 12, 2009 9:52pm Last Blog Post: Dec 17, 2008 5:45pm
After my first year (being depressed) at college I weighed 95kg (2006). Too big!
Was 75kg, but recently been in hospital so i've gained 12kg... of fat =/
Restarted - 14 Dec 2008
Aim is to get to 165-159-152lbs/75-72.3-69kg
Why I Love It:
I buy the magazines to help with my comic drawing and follow the sport as a result.
How I Stay Motivated:
A lot of people and athletes I knew were so impressed with my changes that they asked me to help them improve. So I stay motivated in part by the fact that people respect my opinion, even though they know I'm still working toward a great physique.
I haven't been able to do any training in ages due to health issues.
http://www.exrx.net/Testing/WeightLifting/StrengthStandards.html
BB Accomplishments:
Nothing actual BB, just personal:
Losing 20kg in From Aug 1 2006 - July 31 2007 and dropping loads bodyfat along the way.
Main aim is to improve my overall fitness and health. Physique aspects are just hopefully a consequence.
My Longterm goals are:
To be below 0.5 WHtR
To have a WHR Less than 0.9
To have a BMI between at equal or less than 25.8 (tho this is not set in gold)
Weight Goal:
I want to LOSE 18 lb
Bodyfat Goal:
13.6%
Upcoming Contest:
Last Updated: Oct 12, 2009 9:52pm
Members That Inspire TonicWater:
TonicWater does not have inspirational members yet.
How long do you rest between sets on average? Why?
Usually suppersetting, so as fast as I can switch usually.
- Updated Sep 7, 2008 3:43am
What celebrity body would you most like to have? Why?
There's ppl I like, but I wouldn't want their bodies. I sorta was on track to getting where I wanted. Wouldn't want anything but me. Tho if you could donate some hair please, it'd help.
Its pretty lousy to admit, but since the age of 16, my arms have never exceeded 13.5". Serious. Not for lack of trying, simply for a lack of understanding on how to appropriately get bigger I guess. In the last year off from training, all that free time in between seeing the doctors...
yo TW!!!!! long time no see brother, this is a great surprise. yeah man, Im still hangin in there. how bout yourself - whats the status of your wing these days???
Hey Tonic...just thinking about you..how is your health? How have u been feeling? Hope all is ok! Keep your head up....this past weekend went to a BB comp...it was pretty cool :-)
