Bodybuilding.com Information Motivation Supplementation
in:
Toned Tyson Tyson, male (Boise Idaho, US | Bodybuilding.com Customer Service Rep)
my goal: Improve For A Sport

I need to put on another 10Lbs.

height: 5'7"
|
weight: 164 Lbs.
|
body fat: 13%
|
gym:  
Fit Status /// View History

Leaning out diet, and starting on a new stack! Waiting for the magic to happen

May 24, 2012 3:41pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

Training for hockey.

WHY I LOVE IT:

relieves stress and makes me a better athlete.

Toned Tyson's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2009-02-10, 2008-04-17, 2008-04-20, 2008-04-21, 2008-04-23, 2008-04-28, 2008-04-29, 2008-05-03, 2008-05-10, 2008-05-13, 2008-06-02, 2008-08-25, 2009-02-10, 2009-02-19, 2009-02-23
164.0, 151.0, 153.0, 153.0, 153.0, 153.0, 155.0, 155.0, 158.0, 157.0, 158.0, 157.0, 164.0, 163.0, 164.0
2009-04-01
170 Lbs.
TIME UNTIL GOAL: Expired
Start: 151 Lbs. Goal: 170 Lbs. Apr 01, 2009
%
2008-04-17, 2008-04-17, 2008-04-21, 2008-04-28, 2008-05-03, 2008-05-10, 2008-05-13, 2008-06-02, 2009-02-10
9.2, 9.2, 8.6, 8.6, 7.3, 7.6, 7.97, 8.9, 13.0
2008-07-07
6 %
TIME UNTIL GOAL: Expired
Start: 9.2% Goal: 6% Jul 07, 2008
Lbs.
2008-04-17, 2008-04-20, 2008-04-21, 2008-04-23, 2008-04-28, 2008-04-29, 2008-05-03, 2008-05-10, 2008-05-13, 2008-06-02, 2009-02-10, 2009-02-19
137.1, 139.8, 139.8, 139.8, 139.8, 141.7, 143.7, 146.0, 144.5, 143.9, 142.7, 141.8
Current LBM: 142.7 Lbs. Feb 23, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Jun 2, 2008
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
151Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 163Lbs. to 164Lbs.
1Lbs. gain in the last 4 days
Feb 23, 2009
Total Weight
164Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 163Lbs. to 164Lbs.
1Lbs. gain in the last 4 days
Feb 23, 2009
Goal Weight
170Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 163Lbs. to 164Lbs.
1Lbs. gain in the last 4 days
Feb 23, 2009
 
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Toned Tyson's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Toned Tyson has not added any program information.

My Nutrition Program View My Full Nutrition Program

Toned Tyson has not added any program information.

My Supplement Program View My Full Supplement Program

Toned Tyson has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

The present will change my tomorrow.

What Toned Tyson is up to

About Toned Tyson

About Me:
My Favorites:
Hobbies
Golf
Dirt Bikes
Supplements
Bulk up
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Aug 25, 2008 205Lbs.
Squats Latest Update: Aug 25, 2008 330Lbs.
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Aug 25, 2008 90Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: Apr 17, 2008 47Lbs.

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Posted in Training  :  Dec 28, 2010 5:46pm
Summer work outs.. who needs them? Especially since allergy season is making me tired it is getting harder to get excited to get in the gym. Today I have to power though legs... I'm thinkin about starting with squats, then to lunges, Leg extentions, Hamstring curls and finally finish out with a few burn out sets of swiss ball squats. I hope I will be able to walk tomorrow so I can still play some golf!

Posted in Training  :  Dec 28, 2010 5:46pm
LEGS day! Im so not up for this but Im trying out the NO plasma core to go along with my anabolic halo. I'm excited to see how they work out. Hopefully I can push through a good workout, I dont want to be able to walk out the door tonight. GET PSYCHED!

Welcome!

Posted in Training  :  Dec 28, 2010 5:46pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

MegaMan Myke
MegaMan Myke in the cube next to you!! Jun 10, 2009 3:31pm
Greso
Greso Thanks Toned Tyson May 28, 2009 12:29pm
EnormousEvan
EnormousEvan want to join the mob? Apr 30, 2009 8:16pm
EllipticalErika
EllipticalErika No, I work morning shifts, and have Monday and Wednesday's off. Ya, I probably never see you because we are on totally different shifts. Or maybe cause you are in Timpani! :) Apr 30, 2009 5:29am
guest
guest Thanks for all the great service. I'm sure you'll reach your goals; if you stick with your program, like you do business you'll exceed before you know it. Apr 16, 2009 8:20pm
guest
guest Thanks for your help. You have a good head for business. Don't take this the wrong way , but I didn't expect this type of service from a 19 year old person. Keep up the great work! I see you want to put on 10lbs. Don't be in a hurry the weight will come. Stay lean and STRONG! Apr 12, 2009 5:21pm
deawalsh
deawalsh i'm doin great too!! have a nice weekend! Apr 2, 2009 3:34pm
deawalsh
deawalsh hey! how r u doin? Mar 24, 2009 5:02pm
Mrs.Xrcise
Mrs.Xrcise thanks for accepting my invite Mar 18, 2009 3:03pm
deawalsh
deawalsh oh no!!...I still have some hard work to do...I'll be ready for september tho..I'm gonna rock the stage!! XxX Talk to ya later! Feb 23, 2009 6:40pm
deawalsh
deawalsh wish ya good luck with your goals! have a nice week!xxx Feb 23, 2009 5:50pm
guest
guest thank yuo for your patience Tyson. Feb 22, 2009 3:11pm
krgore
krgore Thanks for the add! Feb 15, 2009 3:53pm
katie300
katie300 Hockey is the best! Go Pens... Feb 7, 2009 6:41pm
guest
guest no prob man. im gonna call the fulkers. shoulda called them along time ago.. hahaha... lets see if i can get it, otherwise my arms r fuked... u look good though. dont over do it. remeber bigger isnt always beter... hehe.. Feb 7, 2009 4:27pm
DiabloDave
DiabloDave Dude are you copying me? I just got my dymethazine cycle with some 6-oxo. also got the 6 lb torrent, some muscle milk and taking the animal omegas! We should workout and start a lunch pail gang. I can't decide what I want, but I think I'm gonna get a Thundercats one. Jan 17, 2009 4:18pm
MMA Mckyle
MMA Mckyle You my friend are a sexpot... wait, wut? Jan 12, 2009 8:45pm
DiabloDave
DiabloDave Yeah you'll see me around alright! We have a badass watercooler to boot. What are you doing to put on another 10 lbs? Jan 10, 2009 3:31pm
EnormousEvan
EnormousEvan ya but mckylekryklea if thats how you spell his name thinks i like coors lame Nov 5, 2008 9:04am
EnormousEvan
EnormousEvan pretty sure after we moved across the planet yesterday you are the strongest guy ever. sorry that the puma took advantage of you :( Nov 1, 2008 1:04pm
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