TonedJordan's Progress

Progress Photos
Starting Points
Start
Jan 21, 2012
187 lbs, 12% bf
Current
Jan 17, 2013
Weight

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Current Progress
Start
Current
145.0Lbs. (65.9kg)
Change: 35.0Lbs. (15.9kg)
180.0Lbs. (81.8kg)
Percent Change: 24.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 24, 2013
188.0Lbs. (85.5kg)
Jul 7, 2015
180.0Lbs. (81.8kg)
Jan 24, 2013
196.0Lbs. (89.1kg)
Goal Expired
16.0Lbs. (7.3kg)
Historical Values
Date Weight Change % Change
Nov 5, 2013 180.0Lbs. (81.8kg) -8.0Lbs. (-3.6kg) -4.3 %
Jan 24, 2013 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2013 188.0Lbs. (85.5kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 16, 2013 187.0Lbs. (85.0kg) 5.0Lbs. (2.3kg) 2.7 %
Sep 29, 2012 182.0Lbs. (82.7kg) 4.0Lbs. (1.8kg) 2.2 %
Aug 24, 2012 178.0Lbs. (80.9kg) 33.0Lbs. (15.0kg) 22.8 %
Jan 21, 2012 145.0Lbs. (65.9kg)
Show Full History (7 Entries)
Bodyfat

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Current Progress
Start
Current
9.0%
Change: 2.0%
11.0%
Percent Change: 22.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 24, 2013
12.0%
Jul 7, 2015
11.0%
Jan 24, 2013
8.0%
Goal Expired
3.0%
Historical Values
Date Bodyfat Change % Change
Nov 6, 2013 11.0% -1.0% -8.3 %
Jan 24, 2013 12.0% 0.0% 0.0 %
Jan 22, 2013 12.0% 0.5% 4.3 %
Jan 16, 2013 11.5% 0.5% 4.5 %
Dec 4, 2012 11.0% -1.5% -12.0 %
Sep 29, 2012 12.5% 1.0% 8.7 %
Aug 24, 2012 11.5% 2.5% 27.8 %
Jan 21, 2012 9.0%
Show Full History (8 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 24, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Aug 24, 2012 5' 10" (1 m 78 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change