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Tone_Her_Up
"This is me after my 1st 3 kids & before my last 3. I want this body BACK! I want to be comfortable wearing a bikini ANYWHERE!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 166.0 lb (75.5 kg) Change: -9.1 lb (-4.1 kg)
Current: 156.9 lb (71.3 kg) Percent Change: -5.5 %

  Start Current Goal Remaining  
  Mar 5, 2009 Jan 2, 2010 May 31, 2009 Goal Has Expired  
  166.0 lb (75.5 kg) 156.9 lb (71.3 kg) 140.0 lb (63.6 kg) 16.9 lb (7.7 kg)  

Date Body Stats: Weight Change % Change
Sep 30, 2009 156.9 lb (71.3 kg) -3.1 lb (-1.4 kg) -1.9 %
Apr 30, 2009 160.0 lb (72.7 kg) -4.0 lb (-1.8 kg) -2.4 %
Mar 21, 2009 164.0 lb (74.5 kg) -0.5 lb (-0.2 kg) -0.3 %
Mar 20, 2009 164.5 lb (74.8 kg) -1.5 lb (-0.7 kg) -0.9 %
Mar 5, 2009 166.0 lb (75.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 30, 2009 25.7 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -2.0" (-5.1 cm)
Current: 38.0" (96.5 cm) Percent Change: -5.0 %

  Start Current Goal Remaining  
  Mar 21, 2009 Jan 2, 2010 May 31, 2009 Goal Has Expired  
  40.0" (101.6 cm) 38.0" (96.5 cm) 38.0" (96.5 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Sep 30, 2009 38.0" (96.5 cm) -2.0" (-5.1 cm) -5.0 %
Mar 21, 2009 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -1.0" (-2.5 cm)
Current: 11.0" (27.9 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 30, 2009 11.0" (27.9 cm) -1.0" (-2.5 cm) -8.3 %
Mar 21, 2009 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 1.0" (2.5 cm)
Current: 39.0" (99.1 cm) Percent Change: 2.6 %

  Start Current Goal Remaining  
  Mar 21, 2009 Jan 2, 2010 May 31, 2009 Goal Has Expired  
  38.0" (96.5 cm) 39.0" (99.1 cm) 36.0" (91.4 cm) 3.0" (7.6 cm)  

Date Body Stats: Hips Change % Change
Sep 30, 2009 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Mar 21, 2009 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -1.0" (-2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: -2.9 %

  Start Current Goal Remaining  
  Mar 21, 2009 Jan 2, 2010 May 31, 2009 Goal Has Expired  
  35.0" (88.9 cm) 34.0" (86.4 cm) 32.0" (81.3 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Sep 30, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Mar 21, 2009 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: 0.0" (0.0 cm)
Current: 22.5" (57.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 30, 2009 22.5" (57.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 21, 2009 22.5" (57.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 2.0" (5.1 cm)
Current: 16.0" (40.6 cm) Percent Change: 14.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 30, 2009 16.0" (40.6 cm) 2.0" (5.1 cm) 14.3 %
Mar 21, 2009 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 21, 2009 9.0" (22.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 21, 2009 44.5" (113.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 21, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 21, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 5, 2009 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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