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Membership Info

Member Since: Mar 5, 2009
BodyBlog Started: Mar 5, 2009
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 12
Overall: 982

Forum Posts: 0
BodyBlog Entries: 6
Comments to Others: 17

Forum Rep (?) : Tone_Her_Up 10

Activity

Last Visit: Dec 22, 2009 8:47pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 22, 2009 8:47pm
Last Blog Post: Sep 30, 2009 6:25pm

Friends Stats

Fan Club (?) : 7

Mutual Friends (?) : 26

Stalking (?) : 0

Inspiring (?) : 0

Tone_Her_Up

Overall Goal: This is me after my 1st 3 kids & before my last 3. I want this body BACK! I want to be comfortable wearing a bikini ANYWHERE!

Fit Status: I'm an active person as I can't sit and watch TV or just veg. I'm just getting started with my workout plan.

Motivation Level: 5/10

Mar 5, 2009 10:08 am History

Mar 5, 2009 10:05 am History

Personal Info And Background:

Real Name:	Wendi
Sex:	Female
Age:	42
Location:	Lincoln, Nebraska, United States
Occupation:	Business owner-Mom of 6
Personal Website:
Primary Gym:	Home Gym Lincoln, NE United States
College:	Northeastern Junior College Attended 1986 to 1987 Sterling, Colorado United States
High School:	Yuma High School Attended 1982 to 1986 Yuma, Colorado United States
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What Tone_Her_Up Is Up To:

Sep 30, 2009

Tone_Her_Up joined the "Yuma High School (Yuma, CO)" network

- 9:00 pm - Comment

Tone_Her_Up joined the "Northeastern Junior College (Sterling, CO)" network

- 8:59 pm - Comment

Tone_Her_Up updated Body Stats - Arms: 11 ins., Calves: 16 ins., Chest: 38 ins., Hips: 39 ins., Thighs: 22.5 ins., Waist: 34 ins.

- 8:58 pm - Comment

See Last 21 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'8.0" (1.73 m)	Waist:	34" (86.36 cm)
Weight:	156.9 lb (71.3 kg)	Thighs:	22.5" (57.15 cm)
Bodyfat:	25.7 %	Calves:	16" (40.64 cm)
Chest:	38" (96.52 cm)	Forearms:	9" (22.86 cm)
Arms:	11" (27.94 cm)	Shoulders:	44.5" (113.03 cm)
Hips:	39" (99.06 cm)	Neck:	15" (38.10 cm)
Last Updated: Sep 30, 2009 8:58pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 30, 2009 8:58pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	This is me after my 1st 3 kids & before my last 3. I want this body BACK! I want to be comfortable wearing a bikini ANYWHERE!
Goal (Long):	I have collected various muscle mags since high school, BUT my motivation is low. I would like to return to my 29 year old (non-pregnant) body, which means losing 25 pounds and lots of TONING! I need to find the right kind of motivation and put it to work. Occassionally I hear that I don't look like I have 6 kids but I want to hear that ALL the time! I would like to overcome my "stage fright" and compete at least once in a local competition. Once I accomplish this then I have plans for bigger and healthier things. Wish me the will power and determination to succeed.
Weight Goal:	I want to LOSE 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 30, 2009 8:58pm

Members That Inspire Tone_Her_Up:
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BodyAnswers

Tone_Her_Up has answered 3 of 67 total questions.
View all 3 of Tone_Her_Up's BodyAnswers »

What is the best age to start lifting weights?

- Updated Sep 30, 2009 5:28pm

Do you have any type of chronic disease or condition?

- Updated Sep 30, 2009 5:28pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?

I'm not interested in getting that defined, but I do admire their willpower and dedication to achieve their dreams.

- Updated Mar 5, 2009 9:12am

View all 3 of Tone_Her_Up's BodyAnswers »

Contest History:
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Last Updated: Sep 30, 2009 8:58pm

Videos of Tone_Her_Up
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Last Updated: Sep 30, 2009 8:58pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 30, 2009 8:58pm

Latest BodyBlog Entry (6 Posts Total)
Here I go!!! Category: Training on Sep 30, 2009 6:25pm All the kids are in school, business is running smoothly, time for me. Yard and housework just doesn't cut it anymore. I managed to bounce between 155 and 160 and couldn't go any lower, so I finally committed to hiring a personal trainer and had my first workout. Felt good to be... Read More » View Tone_Her_Up's BodyBlog

Current Supplements:
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Last Updated: Sep 30, 2009 8:58pm

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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Oct 3, 2009 8:01pm
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Friends (26)

krgore	WaynesWorld	Lisa Taubenheim
jbittma1	RockStar42	brademan76
dk75	infantryryan	vanndamm

Show All Friends (26) »

Last Updated: Dec 22, 2009 8:47pm

Visitor Comments (22)
[ Leave Tone_Her_Up a Comment ]
	armymp530 [ View Profile ] Oct 13, 2009 7:07pm they are great...back into full swing!!
	muscle2384 [ View Profile ] Oct 12, 2009 10:05pm good idea on the sick thing, alot of that stuff going around. i think there is one show in nebraska but im not 100% sure
	muscle2384 [ View Profile ] Oct 12, 2009 9:55am hey there...did you have a good wkend? hows training been?
	armymp530 [ View Profile ] Oct 7, 2009 11:30pm hello...im back in the gym now...Are ur workouts going well?
	muscle2384 [ View Profile ] Oct 2, 2009 9:21am Hey babe!! I'm in Omaha but only for last year, I was born and raised in Lincoln so I may ha e seen you before lol. The show is 4-24-2010 and in st Louis! I would love support there but understand if it's a longer trip than what you want! The pain is good :). Love it evryday. Expecially being sore and my a@& hurts right now from legs lol
	muscle2384 [ View Profile ] Sep 30, 2009 11:02pm and thanks for the pic commment babe! so how is training and your goals coming?
	muscle2384 [ View Profile ] Sep 30, 2009 10:58pm thanks for the add hun!!! and thanks for kind words, im same, dedicated and trying to battle thru :) so you still live in lincoln then? you look great as well!!!
	trailbreaker [ View Profile ] Jul 6, 2009 2:10pm Thanks! Hope you had a great 4th of July! How's training coming along?
	HoosierHardGain [ View Profile ] Jul 2, 2009 6:28pm Same to you! I hope you get to have a great weekend
	krgore [ View Profile ] Jul 2, 2009 12:12pm Thank you very much, and you have a great 4th of July as well!
	WaynesWorld [ View Profile ] Jul 2, 2009 9:37am Same to you babe. Still love the blue
	rocklockridge [ View Profile ] Jul 1, 2009 10:45pm Thank you. You too.
	WaynesWorld [ View Profile ] May 21, 2009 12:37pm Love that blue suit babe. Looking great as usual.
	HoosierHardGain [ View Profile ] Apr 11, 2009 1:30pm Have a wonderful Easter, Wendi!
	Lil Joneser [ View Profile ] Apr 8, 2009 7:18am Thank you SO much! I feel like lately i've gained a little back; so i gotta get back to the grinding stone. How are you?
	armymp530 [ View Profile ] Apr 8, 2009 5:53am I guess I need to change my profile. I have been back from deployment for 2 months now. If you are serious about a trainer, shoot me a message.
	studinthemaking [ View Profile ] Apr 1, 2009 11:51am looks pretty good for 3 kids! with 3 more to go
	HoosierHardGain [ View Profile ] Mar 26, 2009 12:09pm Really looking fantastic! I hope your week is going well :)
	JackHIT [ View Profile ] Mar 23, 2009 4:20pm Thanks for the add. Keep in touch.
	krgore [ View Profile ] Mar 23, 2009 2:58am Thanks for the add - I'm happy to have you as a new Bodyspace friend!
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