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OVERALL GOAL///GAIN MUSCLE
"My goal is to pack on some muscle mass. Few specific areas that I'll be looking for more gains than others, such as legs and shoulders."
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posted in Training: Jan 29, 2012 5:17am
I'm doing German Volume Training which entails 10sets of 10reps T...
posted in Training: Jan 29, 2012 5:15am
Meals: Breakfast:Weetabix, 2petit filous Break:Soup, 3slices of...