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Membership Info
Member Since: May 4, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 29
  • Overall: 2,940
Forum Posts: 1850
BodyBlog Entries: 0
Comments to Others: 60
Forum Rep (?) :

Activity
Last Visit: Today, 2:06pm
Last Forum Post: Yesterday, 12:04pm
Last Photo Upload: Apr 15, 2008 12:20pm
Last Profile Update: Nov 16, 2009 2:53pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 207
Stalking (?) : 89
Inspiring (?) : 0

TommyTuffGuy

Overall Goal:  ..maybe she built a robot and forgot about it?

Fit Status:  TommyTuffGuy has not entered a Fit Status.  Ask TommyTuffGuy for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Andrew
Sex:
Male
Age:
Location:
Alexandria, Virginia, United States
Occupation:
Graphic Designer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2004
How I Started:
My father had an old set of weights laying around, now of course, I was on the 'lose weight' with only cardio kick until he told me that building muscle was a key in burning extra calories. I was worried about getting "too buff" and not 'cut down' as I wanted to look, and he instructed me it takes tons of work to get 'too buff', something I've found out over my current 3 year travel with bodybuilding.
Why I Love It:
Nothing is better than the energy release, stress release, general health and goal driven mindset that accompanies staying in shape and having something to be proud of.
How I Stay Motivated:
I am very focused on my goals, although they can never come soon enough. I started as a compulsive supplement buyer for the 'fast results' and through time, training and the bodybuilding forum have realized it's more about your training and diet than it is about overloading supplements. New things to look forward to in my development is what keeps me motivated.
BB Accomplishments:
From going from a twiggy highschool student, to a super overweight college kid to an in-shape athetic build is my greatest accomplishment.
Forum Signature:
But Officer...I fed her to the chainsaw and HE ate her!! Current Stack: RPN Alphaburn Sci-Fit EconoWhey Sportpharma Multi-V Green Tea Caps Bronkaid Caffeine tabs Super EPA Vitamin D
Last Updated: Jul 17, 2007 9:34am

What TommyTuffGuy Is Up To:
Nov 30, 2009
TommyTuffGuy set a new Profile Picture
Nov 16, 2009
TommyTuffGuy reviewed S.A.N. MyoTEST and rated it 9/10
Jul 21, 2009
TommyTuffGuy reviewed and rated it /10
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 28, 2007 12:51pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 28, 2007 12:51pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
..maybe she built a robot and forgot about it?
Goal (Long):
My goal is to not only swashbuckle and raid each and every female's panty drawers on Bodyspace, but to actually have them quoted as enjoying every minute of it.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 6, 2007 1:10pm

Members That Inspire TommyTuffGuy:
TommyTuffGuy does not have inspirational members yet.

BodyAnswers
TommyTuffGuy has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 6, 2007 1:10pm

Videos of TommyTuffGuy
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2007 1:10pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2007 1:10pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
NOW Omega-3, 1000mg/200 Softgels
Started: Apr 02, 2005
Reason: I was going to come off pretentious and keep listing SUPER EPA on here but we all know OMEGA 3...
Nimbus Nutrition Poseidon, 440 Grams, Unflavored
Started: May 02, 2006
Reason: Someone on another board told me the Methyl-Oxy-Deca-Durbolin-Comidia-Andro-Isotomer169 made...
Champion Pure Whey Protein Stack, 5 Lbs., Cookies & Cream
Started: Apr 04, 2007
Reason: Holy Beejeebus my taste buds are tickled!
Last Updated: Oct 23, 2007 12:14pm

Supplement Reviews
S.A.N. MyoTEST, 90 Capsules
Review:  Very impressed with this product when I actually ran it at only 75% of the dose. Noticed...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Nov 16, 2009 2:53pm

Forum Activity:
User Title: You fibro'd my algia!
Number Of Posts: 1850 View All Posts
Posts Per Day: 1.11
Last Activity: Today, 2:06pm
Recent Threads:


Workout Program:
I could still use a solid program, but for what I've learned on my own I'm doing pretty well. I do weight-training Monday, Wednesday and Friday...and if I can fit in 30 min. cardio sessions I do so over the weekends, tuesday and thursday.
Last Updated: Nov 8, 2006 9:25am

Favorites
Bodyparts:
Magazines:
  • Muscle and Fitness
  • REPS
  • FLEX
Healthy Foods:
  • Boneless, Skinless Chicken Cutlets!
Cheat Foods:
  • Chips and Salsa!
Fitness Books:
  • THE POWER FOOD DIET
Workout Music:
  • IT'S TIME TO PLAY THE GAME... TIME TO PLAY THE GAAAAAAYYMME!!!!
Last Updated: May 25, 2007 12:37pm

Friends (296)









Last Updated: Nov 13, 2009 10:14am

Visitor Comments (60)
[ Leave TommyTuffGuy a Comment ]
Red Rocks, GDF 09' Sirenkiss78 [ View Profile ]
May 28, 2009 3:33pm
lol just thrownin down a smooth line like you, ya know ;-0 Besides with those puppy dog eyes everyone knows theres an innocent smile to go with ;-)
MsFitFern [ View Profile ]
May 27, 2009 4:45pm
its mighty tastiiiiii.........I have chocolate on top of my fridge as we speak
model portfolio pic ashleykesner [ View Profile ]
Apr 23, 2009 5:24am
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!! Thanks AshK
joylovelove [ View Profile ]
Jan 30, 2009 9:28am
I see you say that to all the women..give me a reason to add you and maybe I will
FigureH1 [ View Profile ]
Jan 18, 2009 7:28pm
OMG...I am confused! Okay...so consider this an introduction. Hi! ;) H
tropical blues eurasiansurgeon [ View Profile ]
Jan 17, 2009 5:01pm
ty 4 de add Andrew!
DemetriaF [ View Profile ]
Jan 16, 2009 1:48pm
Aloha, and thank you for that! :) Take care, and Happy New Year! :P
somethinnicea [ View Profile ]
Jan 15, 2009 1:13pm
Boy oh boy someone sure is COCKY!! drop the "tough guy" attitude I get it, ur not that intimidating sweety lol n in regards to the myspace link never seen ur invite 2 the link and I keep that space and this space seperate. I have another under constreuction that is specifically 4 ppl that I don't really know. Have 2 b careful these days...lot of crazies out there. =)
DeborahAnn [ View Profile ]
Jan 15, 2009 12:37pm
Very funny Mister! :)
Upload your profile picture! FitMeg08 [ View Profile ]
Jan 15, 2009 12:30pm
Well I just sent a request... ;)
WannaGetLean [ View Profile ]
Jan 15, 2009 9:45am
I see you use that line on everyone ;)
Most recent! army0fme [ View Profile ]
Jan 15, 2009 8:39am
oversight!! jeez.... your cute butcha gota switch up the lines:) just kiddin, thanks for the add.
Lying here... In the Grass Aubrie [ View Profile ]
Jan 15, 2009 8:15am
....what?
DeborahAnn [ View Profile ]
Jan 15, 2009 5:09am
Thanks for the add & the funny comment :) Yes it must have been a huge oversight on my part - won't happen again! LOL
Isabelle_R [ View Profile ]
Jan 15, 2009 2:58am
Hope you're having a great day
booty Baby_Gurl_J3N [ View Profile ]
Jan 14, 2009 10:19pm
seem a lil cocky from that comment...hmmm
somethinnicea [ View Profile ]
Jan 14, 2009 9:01pm
so I c u use the "oversight" comment on everyone hmmmm wheres the creativity tommy tuffguy??
HabitualHealth [ View Profile ]
Jan 14, 2009 8:45pm
knock knock
Upload your profile picture! FitMeg08 [ View Profile ]
Jan 14, 2009 7:09pm
Lol thanks for the smile... have a great week and keep in touch! ;)
Mobile upload Jen_absgirl [ View Profile ]
Jan 14, 2009 7:06pm
lol! I appreciate a sense of humor. Have you thought perhaps that the oversight might be on your part? Just being playful. Thank you for the friendship invite, I appreciate it! Don't be a stranger :)
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