Member Since: Feb 9, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 39
Overall: 6,487
Forum Posts: 25 BodyBlog Entries: 7 Comments to Others: 646 Forum Rep (? ) :
Last Visit: Nov 6, 2009 7:42pmLast Forum Post : Oct 18, 2008 9:30amLast Photo Upload : May 29, 2009 8:00pmLast Profile Update: Oct 29, 2009 12:19pmLast Blog Post : Feb 19, 2009 11:12am
TommyHalo
Overall Goal: LIFE IS GOOD - LOOKING FOR SPONSORSHIP -
- HEALTHY FOR LIFE -
- TOUGH TIMES GO AWAY, TOUGH PEOPLE STAY -
Fit Status:
HITTING THE GYM EVERYDAY !!!
Real Name:
Sex: Male
Age: 24
Location: Chicago, Illinois, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2001
How I Started: GROWING UP I WAS INTO MARTIAL ARTS AND SPORTS, I STARTED LIFTING TO IMPROVE IN SPORTS, SINCE I HAVENT STOPPED
Why I Love It: I LOVE THE FEELING OF ENERGY AND LOOKING GOOD FOR THE LADIES
How I Stay Motivated: KNOWING IF I STOP I WILL HAVE PROBLEMS WITH MY NECK, THERE IS ALWAYS ROOM FOR IMPROVEMENT. ITS THE BEAUTY OF BODYBUILDING, ITS FOR LIFE.
BB Accomplishments: GETTING BACK INTO IT AFTER MY ACCIDENT
Forum Signature:
Nov 27, 2007
Aug 16, 2009
def. a challenge/experience wearing this thing
Air show this past weekend, i busted out 20 reps for a t-shirt, anything below got you a key chain or something, lol.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): LIFE IS GOOD - LOOKING FOR SPONSORSHIP -
- HEALTHY FOR LIFE -
- TOUGH TIMES GO AWAY, TOUGH PEOPLE STAY -
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 6%
Upcoming Contest:
TommyHalo does not have inspirational members yet.
TommyHalo has answered 39 of 67 total questions.
View all 39 of TommyHalo's BodyAnswers »
What celebrity body would you most like to have? Why?
I dont want anybody elses physique but my own. Thats what makes me unique, i dont try to be someone else.
Have you ever had a lifting injury?
What is the most common reason that somebody gets injured while lifting?
Doing too much or lifting too quickly. Use your knowledge.
View all 39 of TommyHalo's BodyAnswers »
funny martial arts
Played: 95 Description: I know its a fake audition, but i still find it hilarious! Hope you enjoy it, lol. I never lose!
Chi-Town Tattoo
Played: 134 Description: My relatives own the place, its great! Check it out if you ever get a chance!
Faceplant of Death
Played: 51 Description: lol
This Member has not entered any Videos yet.
Category: Training on Feb 19, 2009 11:12am
check it out, sorry for the delay
Vitamin Multi Vitamin
Started: Feb 18, 2008
Reason:
Started: Jan 14, 2009
Reason: great product, great results
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 25 View All Posts
Posts Per Day: 0.04
Last Activity: Aug 3, 2009 10:38pm
Recent Threads:
- MY CURRENT CARDIO DAYS -
Bodyparts:
Hobbies:
Skydiving
WorkingOut
Motorcycle Riding
Magazines:
Mens Health
Fitness RX - for men
Healthy Foods:
Sushi, chicken, tuna, toasted wheat, egg whites
Cheat Foods:
Workout Music:
When i workout i listen to Alesana, Bless the Fall, Silverstein, Escape the Fate, Anberlin
[ Leave TommyHalo a Comment
TrailrParkTrash [ View Profile ] Oct 27, 2009 10:45am
kayaking looks like fun cardio! ;)
myboysrock3 [ View Profile ] Sep 26, 2009 8:26am
well its working for you man. keep busting that iron!
myboysrock3 [ View Profile ] Sep 22, 2009 10:03pm
looking jacked brother. how goes the training?
doobz0326 [ View Profile ] Sep 2, 2009 12:12pm
hey bro ! how are ya ? I am doing good . I am getting back into the4 gym starting today after a long-ish break for health reasons. I am getting back into it hardcore 3-5 days of weights cardio 5 days a week switching between running and swimming. I lost a little ground from recuperating but not to bad . I am still gunning for 8-10% bf andf ripped-ness!
njstar [ View Profile ] Sep 1, 2009 8:30pm
Body by Bowflex is lookin Gooood ;)
TrailrParkTrash [ View Profile ] Aug 23, 2009 8:56am
looking ripped in the updates - and congrats on the tshirt! ;)
iCandy [ View Profile ] Aug 18, 2009 7:11pm
No prob, i will :D
mmryan11 [ View Profile ] Jul 24, 2009 8:37am
thanx !
and i'll def keep in touch if i have any questions
GORILLABOYSUNNY [ View Profile ] Jul 8, 2009 11:42am
Thank You Bro! Wish you all the best as well!
Sweetpeach79 [ View Profile ] Jul 3, 2009 8:28pm
HEy that's really cool! What kind of diet are you following? Training is going insanely great on my end! I am loving it and seeing results! :-)
TriednTrue [ View Profile ] Jul 3, 2009 11:33am
What up brotha?? Haha ya I hope so, have to see how school goes this semester!
GTaylor13 [ View Profile ] Jul 1, 2009 7:17am
Thanks for the add bro. Just been training my ass off trying to pack on some smart size. How's training for you? -GT
AmandaMPLS [ View Profile ] Jun 30, 2009 1:17pm
Thanks! So do you.
AmandaMPLS [ View Profile ] Jun 30, 2009 11:44am
Good. Thanks. How about you?
missdannigee [ View Profile ] Jun 30, 2009 9:15am
thanks same to you
Getinshapemom [ View Profile ] Jun 29, 2009 7:51pm
Go relax then silly!! lol!!
Dolly_G [ View Profile ] Jun 29, 2009 5:22pm
Beach sounds great :D I wish I had it closer..weekend was still great though. Thanks for dropping by :)
Getinshapemom [ View Profile ] Jun 29, 2009 2:57pm
Hey, how have you been? Hope all is well with you.
Bdubdiesel [ View Profile ] Jun 29, 2009 1:18pm
thanks big time, just keeping on my grind man trien to do big things u know
MrMeso [ View Profile ] Jun 28, 2009 12:54pm
Thanks, bro! Nice tris! What kind of training do you do for it?
