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Tearing up the Slopes! Breaking your neck = No fun (get the halo off end of february)
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Membership Info
Member Since: Feb 9, 2008
BodyBlog Started: Feb 18, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 80
  • Overall: 1,003
Forum Posts: 4
BodyBlog Entries: 8
Comments to Others: 143
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:52pm
Last Forum Post: Never
Last Photo Upload: Feb 12, 2008 2:54pm
Last Profile Update: Sep 3, 2008 9:41pm
Last Blog Post: Aug 28, 2008 12:47pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 94
Stalking (?) : 0
TommyHalo

"HEALTHY FOR LIFE!"

Personal Info And Background:
Real Name:
Sex: Male
Age: 23
Location: United States
Occupation: Quality Control Manager
Personal Website: http://None other than this one
Gym: Bally and lifetime
Gym Location:
When I Started: Jan, 2001
How I Started: Growing up back in high school i played a lot of sports but need to start working out to keep up with everyone else. So I decided to try to gain some more muscle weight sophomore year of high school. Since then i have been dedicated to working out and staying healthy. Sports were a huge part of my life during school.
Three months ago i was in a bad car accident and broke my neck. I have to wear a halo for 3 months, but as soon as it comes off i'll be back in the gym.
Why I Love It: I like to feel physically healthy and look good. More people actually talk to you if you look like you take care of yourself, haha.
How I Stay Motivated: I know the benefits and outcomes of looking healthy and working out so i have no problem staying motivated.
BB Accomplishments: I would have been signed to a modeling agency, but recently had a bad car accident and currently am in a halo. Long story short i totaled my car, broke my neck, and have to wear a halo for 3 months. Modeling would have been fun but i believe everything happens for a reason so i guess that wasnt in my future. Im just grateful to be alive and not paralyzed.
Forum Signature:
Last Updated: Jul 25, 2008 2:05pm

Progress Pictures
Jan 24, 2007 Jul 2, 2008
Me in my prime and before my accident ( 180 pounds
Me in my prime before my car accident ( 180 pounds of love)  170 pounds and still growin!!! healthy for life!!!
Last Updated: Jul 2, 2008 8:33pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 2, 2008 8:39pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Feb 12, 2008 12:53pm

Goals:
Main Goal: Live Healthier
Goal (Short): HEALTHY FOR LIFE!
Goal (Long): I will be able to start working out again shortly after i get the halo off on MARCH 14th, im just counting down the days, haha. Since i broke my neck im going to have to take it easy for the first couple weeks. As soon as i regain my strength and stamina i intend to reach 10 pounds of muscle before summer begins. Need to stay ripped for the ladies, haha. Given that im single now i feel i have a fresh start at a new life. Im glad to be alive and well. My car accident could've been fatal. Im just lucky to get a second chance at life. I plan to live life to the fullest, "Carpe Diem". You never know whats going to happen tomorrow, cherish the moments you have today. Livestrong. Tommy
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 6%
Upcoming Contest:
Last Updated: Jul 24, 2008 9:22am

BodyAnswers
TommyHalo has answered 39 of 56 total questions.
View all 39 of TommyHalo's BodyAnswers »

What celebrity body would you most like to have? Why?
I dont want anybody elses physique but my own. Thats what makes me unique, i dont try to be someone else.
- Updated Feb 12, 2008 12:54pm

Have you ever had a lifting injury?
No
- Updated Feb 12, 2008 12:53pm

What is the most common reason that somebody gets injured while lifting?
Doing too much or lifting too quickly. Use your knowledge.
- Updated Feb 12, 2008 12:53pm

View all 39 of TommyHalo's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 24, 2008 9:22am

Videos of TommyHalo
This Member has not entered any Videos yet.
Last Updated: Aug 5, 2008 12:28pm

Favorite Bodybuilding And Fitness Videos
funny martial arts
funny martial arts
Play this video Played: 41
Why I like this video: Brings a smile to my face every time... I NEVER LOSE! Aside from that, its great cardio... if you know what your doing, haha.
Last Updated: Aug 5, 2008 12:28pm

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Aug 28, 2008 12:47pm

The past couple of months i have noticed that woman tend to have more competitions online over men.  Whats up with that???  Give us men a chance... make a competition, whether it be best abs, legs, calves, arms, etc. Just Anything really!  It'll be fun and i bet it will motivate more people...


Current Supplements:
On's On's Whey Protien
On's On's Whey Protien

Started: Jan 05, 2007
Reason: Helps with muscle building and takes away the soreness after workouts
Vitamin Multi Vitamin
Vitamin Multi Vitamin

Started: Feb 18, 2008
Reason: 
Last Updated: Feb 21, 2008 3:52pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 29, 2008 3:28pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Skydiving
  • WorkingOut
  • Motorcycle Riding
Magazines:
  • Mens Health
  • Fitness RX - for men
Healthy Foods:
  • Sushi - love it!
Workout Music:
  • I listen to everything and anything - too many to list!
Last Updated: Feb 12, 2008 2:09pm

Friends (94)
invictuskaizen
 

OneyV
 

paralzn
new
 

Cnstnce
Go Dawgs
 

Alight3
North American Championships
 

sbalogh
 

bull.dogz
Maybe a cookie will help.
 

duhbullu
 

FittestMan
 

Last Updated: Sep 3, 2008 9:01am

Visitor Comments (104)
[ Leave TommyHalo a Comment ]
TriednTrue [ View Profile ]
Sep 3, 2008 2:10pm
Thanks again brotha, ya I still gotta throw in cardio one of these days, was trying to wait till like 4 weeks before the show to do any cardio lol, see how that goes
Back Arch. surf_bella [ View Profile ]
Sep 3, 2008 8:45am
Hi there Tommy! About the spearfishing, lets just say, the fun is in the hunt - kinda like girls! My new training program is working, I am now 130 pounds and looking great. I am working on a new project - I will keep you posted. How are things for you, how is the business? Belinda
TriednTrue [ View Profile ]
Sep 2, 2008 4:02pm
Right on brotha that timing is great!! Bet you had to train hard for it, all is good here still hitting it hard and trying to get ready for this show!!
new paralzn [ View Profile ]
Sep 2, 2008 11:28am
congrats nice time keep it up
TriednTrue [ View Profile ]
Sep 2, 2008 10:36am
Whats up brotha? Hows the training been goin? hope all is well, take care brotha!
new paralzn [ View Profile ]
Sep 1, 2008 8:14am
how did the race go for you Tommy hope you did better than you thought you would do.
Glamourizing Mud! PhotoArt by Storm Stormiorsini [ View Profile ]
Aug 28, 2008 3:46pm
Your welcome, the trick now is to get that idea into the right hands that can make it happen!! lol If I think of something i'll let you know! ~Storm
BARBELLA [ View Profile ]
Aug 28, 2008 4:26am
lm glad you are still with us & wish you a super speedy recovery...you have a sweet attitude to life.
Back Arch. surf_bella [ View Profile ]
Aug 21, 2008 3:39pm
Hi Tommy I forgot to mention that I read your profile again and was incredibly impressed at your recovery from the setback earlier this year. And to see how well you have done with your physique and taking over a business! Wow!! It sounds like nothing can stop you now! Congratulations! Belinda
TriednTrue [ View Profile ]
Aug 20, 2008 11:50pm
Yo brotha thanks for the encouragement, keep up the hard work Tommy!
Back Arch. surf_bella [ View Profile ]
Aug 20, 2008 9:25pm
Hey Tommy! Thank you - you always put a smile on my face!!! Of course you get an autographed copy!!!! I am doing great. Training hard and getting bigger. I have put on 14 pounds since my photos were taken! How are you? How is training? Belinda
Striking a Pose Italian_Bella82 [ View Profile ]
Aug 14, 2008 9:55am
I had a blast! I had a fantastic weekend, but I am so worn out. I have a friends birthday party on Saturday so its like Round 2. The girls sang the songs that they were most famous for but they had some boring points with like 2-3 songs that I could care less, but I did dance ;)
Tesori - Head Shot Kathleen Tesori [ View Profile ]
Aug 8, 2008 10:49am
you are so sweet! thank you I felt the same way about the "soft" thing you said. I really apprciate your message!!!
Striking a Pose Italian_Bella82 [ View Profile ]
Aug 6, 2008 7:58am
its an 80's freestyle girl group that I love! Anyhow thanks for the info, I will see if I know anyone that wants to get a piercing or tat done :)
Striking a Pose Italian_Bella82 [ View Profile ]
Aug 5, 2008 12:59pm
Not a big clubbing girl anymore, I mostly go out to eat a lot with my friends or hangout at their places, watch movies, drink, just good fun :) But yes I saw that lots of people went to Lollapalooza. No one was there though that I liked to have seen. I am going to Market Days this weekend with friends to see Exposé perform, lol.
6 7 8 RK1228 [ View Profile ]
Aug 5, 2008 12:49pm
That Funny Martial Arts video is priceless! Thanks for sharing! ~Ray
Drewlander [ View Profile ]
Aug 5, 2008 10:50am
great progress bro. ripped solid. keep at it. peace.
Tesori - Head Shot Kathleen Tesori [ View Profile ]
Aug 5, 2008 8:20am
sweeeeeeeett... thanks for the reply and the vote!
Tesori - Head Shot Kathleen Tesori [ View Profile ]
Aug 4, 2008 2:20pm
Vote until the 16th as many times as you want - would love the support. Kathleen Tesori
Tesori - Head Shot Kathleen Tesori [ View Profile ]
Aug 4, 2008 2:20pm
http://www.flexonline.com/flex modelsearch/august
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