Jul 6, 2009 1:48pm

looking ripped in chest and abs man . how are you these days

May 31, 2009 5:57am

great pecs and abs there bro, keep it up!

May 24, 2009 7:45am

Thanks amn. training is going good.. opening a small gym at my office so i can train more steady this year and take the #1 spot next spring.

May 21, 2009 4:16pm

You have a really nice body! Keep up the hard work! Great Abs and chest looks good too. Would love to see your whole body. Take some full body shots.

May 21, 2009 12:50pm

hey man, trainin is goin alright, but just got home from holidays so havnt trained in a week.. how bout u?

May 19, 2009 8:06am

thank u for the add..

May 18, 2009 1:11pm

Things are going well .... first day back in the gym after month off ... same routine new passion and new partner ...so getting back at it hardcore...added about 5lbs of bad weight but not bad for a month of slacking.. Thanks for the tips

May 18, 2009 10:44am

Great abs.Good luck with your goals

May 14, 2009 7:38pm

it's going pretty good :) been really motivated to push more weight in the gym & get to the next level, you?

May 13, 2009 2:16pm

thanks for the compliment :)

May 13, 2009 2:15pm

thanks for the add so what do you do with your abs and chest? how is your training going ?

May 11, 2009 1:11pm

so much work .. diet and workouts prefect had a nutritional specialist fix the diet a lil more and workouts insane.. eat day and night, and train insane or remain the same

May 8, 2009 2:35pm

hey man, thnx for tha comment, u look great for ur age and those abs are pretty siccck..good work

May 5, 2009 6:48am

Solid abs man, keep up the training

May 2, 2009 9:23am

thx tommy same to u keep up the good work.

Apr 26, 2009 1:34pm

guessing you always had the abs bro lol