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Dec 14, 2006
I weighed 175 pounds in this picture and really did not take bodybuilding seriously.
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Jan 4, 2007
I took this picture shortly after New Year's day in January. I weighed a little more than 185 pounds and loved McDonalds.
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May 16, 2007
This is the heaviest I ever weighed, 187 pds. I have lost 20 pds. since then, and my weight room numbers have climbed.
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Jun 7, 2008
Dropped around 20 pounds since a year and a half ago. And, yes, I still love McDonalds.
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Jun 7, 2008
I am eating right and my strength has increased dramatically. I weigh roughly 10 pounds less now than I did two years ago.
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Jun 13, 2008
I'm so hood!
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Jun 13, 2008
Still at 166 pds, but getting stronger.
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Jun 24, 2008
I lost a pound since I went to the beach last week. I weigh 165 pounds right now.
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Jun 25, 2008
Still 165 obviously, but it was a nice day outside and took another progress picture.
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Jun 26, 2008
Hello ladies! Still trying to get that pound back that I lost.
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Jun 27, 2008
I am officially at 166 pds. again!
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Jun 28, 2008
I had a monsterous workout today, and set all kinds of personal bests.
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Jun 29, 2008
Worked out my legs today.
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Jul 3, 2008
After 15 years of parting my hair, I found a new style. I don't even need a hairbrush anymore!
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Jul 8, 2008
Worked out my chest today and did an hour of cardio.
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Jul 11, 2008
Had a good biceps and triceps work out. Also some cardio late in the day.
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Jul 14, 2008
I ate Chinese food today (It was kick-ass) and did an hour's worth of cardio outside.
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Jul 14, 2008
I think my obliques are more visible in this picture. Hey ladies! We on TV? Haha.
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Jul 16, 2008
I have had no cheat meals in the past three days, and I can't really say I miss them.
Who am I kidding, I miss my whoppers!
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Jul 17, 2008
I had a good day of lat pull downs, rows, dips, etc. I also did cardio for an hour too!
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Jul 22, 2008
I lost a pound yesterday since I only ate two meals. I helped a family move out of their house the whole day.
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Jul 23, 2008
Did some cardio and it felt like it was 105 degrees, haha
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Jul 23, 2008
Same day, different pose. Doing a clean bulk.
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Jul 24, 2008
I lost a pound somehow (At 165), but I had a great bicep/tricep workout today. (Also cardio too.)
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Jul 30, 2008
Still at 165, but I am having spectacular workouts nonetheless.
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Aug 8, 2008
Tired of the traditional pose, so I tried this one. It looks a little gay, but bear with me..
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Aug 8, 2008
The other side...
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Aug 9, 2008
Getting ready for my junior year of college in less than two weeks.
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Aug 9, 2008
The other side for the ladies!
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Aug 16, 2008
I lost another pound for some reason, but my strength is going through the roof!! I am at 5'10 164.
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Aug 16, 2008
Trying to achieve that all-important V-taper!
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Aug 18, 2008
Trying to shred my back!
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Aug 18, 2008
Had a great cardio session outside today.
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Aug 18, 2008
Another shot.
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Aug 22, 2008
Trying to get chiseled.
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Aug 22, 2008
Front Relaxed.
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Aug 22, 2008
Never done a front double biceps pose before.
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Aug 29, 2008
Fully recovered from a brief dehydration feeling at the gym. 5'10 164 pounds
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Aug 29, 2008
Although I lost half a pound during the past week, my lift numbers have skyrocketed. I used 90 pound dumb bells on my incline press.
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Aug 29, 2008
A side pose for my baby girl ;)
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Aug 29, 2008
And the other side...
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Sep 14, 2008
It has been more than two weeks since my last progress picture, but I am really starting to morph my body.
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Sep 14, 2008
My back is really getting ripped and defined, I am very pleased with that progress thus far.
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Sep 22, 2008
I am the lightest I have ever weighed in my life...161 pounds. However, this is the strongest I have ever been, regardless of weight.
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Sep 22, 2008
From the other side
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Sep 22, 2008
Here comes the hurricane, hahaha.
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Apr 10, 2009
I haven't updated in quite sometime! I am now 157 pounds, but the strongest I have ever been in my life.
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Apr 13, 2009
My left arm again.
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Apr 13, 2009
Going to keep you guys updated on my journey to summer ripped-ness lol.
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Apr 13, 2009
My right bicep flexed.
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Apr 13, 2009
My left bicep flexed.
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