Oct 20, 2009 6:23am

Your transformation was great. How do you perform cardio?? Everyday? What about when your organism gets used to it? Does it stops from doing lipolises? You got shredded. I wanna know every secret!

Aug 31, 2009 11:42am

hey bro how are ya? I am good . I had to take time off to recuperate but I am back in the gym , treadmill and pool this week . still pushing for 8-10% bf and ripped!

Jul 13, 2009 7:08pm

WOW.. HOT!! would love to chat/swap pics sometime, hit me up at readykuwait@yahoo.com

May 26, 2009 12:27pm

Thanks for add :)

May 15, 2009 3:29pm

hey man, thanks, appreciate that

May 15, 2009 2:50pm

hey how things with ya man?

Apr 15, 2009 7:10pm

that cool man good plan to start your summer man! any thing new with ya?

Apr 15, 2009 7:04pm

well your doin good with it man i wish i can lol oh well when you goin to cut down?

Apr 15, 2009 7:02pm

hey man you look dif gains some good sizes man are u bulkin?

Apr 13, 2009 1:27pm

DUDE...YOU ARE GETTING BIGGER EVERY TIME I SEE YOUR PICS AND FANTASTIC PROGESS PICS !!!! YOU ARE PUMPED!!!

Apr 10, 2009 5:00pm

IN THAT CASE.... "YOU ARE A FRIGGIN' HUGE MONSTER OF MUSCLES AND A MOUNTIAN OF MAN!!!" just telling you to keep it up and keep growing, thanks for the reply. ttly!!

Apr 10, 2009 4:48pm

FANTASTIC NEW PROGRESS PIC MATE!!!! YOU ARE GETTING HUGE AND MASSIVE. THICK NECK AND HUGE DELTS AND THE ABS....I'D KILL TO HAVE THOSE. YOU ARE A FREAK!!! KEEP IT UP!!

Apr 10, 2009 3:04pm

great progress.. do another double bicep shot.. and raise your elbows ABOVE your shoulders. It'll look AWESOME!

Mar 30, 2009 7:07am

awesome definition and progress!

Mar 16, 2009 1:28pm

how are ya ? how is lifting?

Dec 21, 2008 7:00pm

Impressive achievement bud.

Dec 2, 2008 8:15pm

Thanks for the add bro!

Nov 23, 2008 10:03am

aw have fun! I can't go till later =[.

Nov 22, 2008 9:26pm

hey =] thanks for the add. you look great!

Nov 21, 2008 1:55pm

Thanks for accepting! How about trainig?