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Tomcat1066
"Since I'm not a cross between Mr. Potato-head and a bowl of jello anymore, I'll have to settle with just looking ripped for now. ;)"

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Progress Pictures


Oldest Newest
Jul 16, 2007 Aug 4, 2007
Starting pic Two weeks in

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 227.0 lb (103.2 kg) Change: -16.0 lb (-7.3 kg)
Current: 211.0 lb (95.9 kg) Percent Change: -7.0 %

  Start Current Goal Remaining  
  Jul 11, 2007 Dec 1, 2009 Jan 31, 2008 Goal Has Expired  
  227.0 lb (103.2 kg) 211.0 lb (95.9 kg) 180.0 lb (81.8 kg) 31.0 lb (14.1 kg)  

Date Body Stats: Weight Change % Change
Aug 19, 2007 211.0 lb (95.9 kg) -2.0 lb (-0.9 kg) -0.9 %
Aug 14, 2007 213.0 lb (96.8 kg) -2.0 lb (-0.9 kg) -0.9 %
Aug 12, 2007 215.0 lb (97.7 kg) -1.0 lb (-0.5 kg) -0.5 %
Aug 5, 2007 216.0 lb (98.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 29, 2007 216.0 lb (98.2 kg) -4.0 lb (-1.8 kg) -1.8 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 35.0 % Change: -13.4 %
Current: 21.6 % Percent Change: -38.3 %

  Start Current Goal Remaining  
  Jul 11, 2007 Dec 1, 2009 Jan 31, 2008 Goal Has Expired  
  35.0 % 21.6 % 20.0 % 1.6 %  

Date Body Stats: Bodyfat Change % Change
Aug 19, 2007 21.6 % -1.0 % -4.5 %
Aug 12, 2007 22.6 % -0.6 % -2.6 %
Aug 5, 2007 23.2 % -1.9 % -7.7 %
Jul 29, 2007 25.1 % -1.4 % -5.3 %
Jul 28, 2007 26.5 % 1.2 % 4.6 %
 
Show Full History (11 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.5" (113.0 cm) Change: -0.3" (-0.6 cm)
Current: 44.3" (112.4 cm) Percent Change: -0.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 19, 2007 44.3" (112.4 cm) -0.5" (-1.3 cm) -1.1 %
Aug 12, 2007 44.8" (113.7 cm) 1.8" (4.4 cm) 4.1 %
Aug 5, 2007 43.0" (109.2 cm) 0.3" (0.6 cm) 0.6 %
Jul 29, 2007 42.8" (108.6 cm) -0.8" (-1.9 cm) -1.7 %
Jul 26, 2007 43.5" (110.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -0.3" (-0.6 cm)
Current: 15.3" (38.7 cm) Percent Change: -1.6 %

  Start Current Goal Remaining  
  Jul 22, 2007 Dec 1, 2009 Jul 31, 2008 Goal Has Expired  
  15.5" (39.4 cm) 15.3" (38.7 cm) 16.0" (40.6 cm) 0.8" (1.9 cm)  

Date Body Stats: Arms Change % Change
Aug 19, 2007 15.3" (38.7 cm) -0.6" (-1.6 cm) -4.0 %
Aug 12, 2007 15.9" (40.3 cm) 0.6" (1.6 cm) 4.1 %
Aug 5, 2007 15.3" (38.7 cm) 0.5" (1.3 cm) 3.4 %
Jul 29, 2007 14.8" (37.5 cm) -0.3" (-0.6 cm) -1.7 %
Jul 26, 2007 15.0" (38.1 cm) -0.3" (-0.6 cm) -1.6 %
 
Show Full History (9 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -2.0" (-5.1 cm)
Current: 43.0" (109.2 cm) Percent Change: -4.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 19, 2007 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Aug 12, 2007 42.0" (106.7 cm) -0.5" (-1.3 cm) -1.2 %
Aug 5, 2007 42.5" (108.0 cm) -1.0" (-2.5 cm) -2.3 %
Jul 29, 2007 43.5" (110.5 cm) 0.3" (0.6 cm) 0.6 %
Jul 26, 2007 43.3" (109.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -4.5" (-11.4 cm)
Current: 39.5" (100.3 cm) Percent Change: -10.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 19, 2007 39.5" (100.3 cm) -1.0" (-2.5 cm) -2.5 %
Aug 12, 2007 40.5" (102.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 5, 2007 40.5" (102.9 cm) -1.5" (-3.8 cm) -3.6 %
Jul 29, 2007 42.0" (106.7 cm) -0.3" (-0.6 cm) -0.6 %
Jul 26, 2007 42.3" (107.3 cm) -0.8" (-1.9 cm) -1.7 %
 
Show Full History (9 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.5" (67.3 cm) Change: 0.5" (1.3 cm)
Current: 27.0" (68.6 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 19, 2007 27.0" (68.6 cm) -0.5" (-1.3 cm) -1.8 %
Aug 12, 2007 27.5" (69.9 cm) 1.3" (3.2 cm) 4.8 %
Aug 5, 2007 26.3" (66.7 cm) -1.5" (-3.8 cm) -5.4 %
Jul 29, 2007 27.8" (70.5 cm) 1.0" (2.5 cm) 3.7 %
Jul 24, 2007 26.8" (67.9 cm) 0.3" (0.6 cm) 0.9 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -0.5" (-1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 19, 2007 16.0" (40.6 cm) -0.3" (-0.6 cm) -1.5 %
Aug 12, 2007 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
Aug 5, 2007 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Jul 29, 2007 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
Jul 24, 2007 15.5" (39.4 cm) -1.0" (-2.5 cm) -6.1 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.3" (0.6 cm)
Current: 12.3" (31.1 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 19, 2007 12.3" (31.1 cm) 0.1" (0.3 cm) 1.0 %
Aug 12, 2007 12.1" (30.8 cm) -0.1" (-0.3 cm) -1.0 %
Aug 5, 2007 12.3" (31.1 cm) 0.3" (0.6 cm) 2.1 %
Jul 29, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 20, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: -1.0" (-2.5 cm)
Current: 50.0" (127.0 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 19, 2007 50.0" (127.0 cm) -1.0" (-2.5 cm) -2.0 %
Aug 12, 2007 51.0" (129.5 cm) -1.0" (-2.5 cm) -1.9 %
Aug 5, 2007 52.0" (132.1 cm) 0.5" (1.3 cm) 1.0 %
Jul 29, 2007 51.5" (130.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 22, 2007 51.5" (130.8 cm) 0.5" (1.3 cm) 1.0 %
 
Show Full History (6 Entries)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 20, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 18, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 10, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 13.0 lb (5.9 kg)
Current: 107.0 lb (48.6 kg) Percent Change: 13.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 6, 2007 107.0 lb (48.6 kg) 13.0 lb (5.9 kg) 13.8 %
Jul 30, 2007 94.0 lb (42.7 kg)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Aug 4, 2007 Dec 1, 2009 Aug 30, 2008 Goal Has Expired  
  127.0 lb (57.7 kg) 127.0 lb (57.7 kg) 181.0 lb (82.3 kg) 54.0 lb (24.5 kg)  

Date Lifting Stats: Squat Change % Change
Aug 4, 2007 127.0 lb (57.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 74.0 lb (33.6 kg) Change: 7.0 lb (3.2 kg)
Current: 81.0 lb (36.8 kg) Percent Change: 9.5 %

  Start Current Goal Remaining  
  Aug 4, 2007 Dec 1, 2009 Aug 31, 2008 Goal Has Expired  
  67.0 lb (30.5 kg) 81.0 lb (36.8 kg) 101.0 lb (45.9 kg) 20.0 lb (9.1 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Aug 14, 2007 81.0 lb (36.8 kg) 7.0 lb (3.2 kg) 9.5 %
Aug 4, 2007 74.0 lb (33.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 8, 2007 87.0 lb (39.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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