Member Since: Jan 26, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last 7 Days: 65
Overall: 9,331
Forum Posts: 322 BodyBlog Entries: 0Comments to Others: 1611 Forum Rep (? ) :
Last Visit: Today, 12:11pmLast Forum Post: Never Last Photo Upload : Jul 2, 2009 11:36amLast Profile Update: Today, 11:53amLast Blog Post : Dec 8, 2008 1:38pm
TomZed
Overall Goal: I want to improve my abs and my back. And then the whole rest.
Fit Status:
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Real Name:
Sex: Male
Age: 29
Location: Germany
Occupation: student
Personal Website:
Gym: at home
Gym Location:
When I Started:
How I Started: I wanted to get more weight in a healthy way.
Why I Love It:
How I Stay Motivated: Looking at others and myself. Seeing progress (and reading comments).
BB Accomplishments: None. The word bodybuilding is a bit too serious for what I am doing.
Forum Signature:
Jun 28, 2009 Jul 2, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to improve my abs and my back. And then the whole rest.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 322 View All Posts
Posts Per Day: 0.61
Last Activity: Today, 9:42am
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave TomZed a Comment
fitlover [ View Profile ] Today, 4:15pm
training is alright :) getting good results! you?
eurasiansurgeon [ View Profile ] Today, 11:43am
alright sounds good
Michelleswimfit [ View Profile ] Today, 11:29am
Of course!
Live, Laugh, Sweat...
eurasiansurgeon [ View Profile ] Today, 11:27am
alright do an xtra 100 4 me k?
eurasiansurgeon [ View Profile ] Today, 11:23am
go ahead iv got a hair appt pretty soon so will hav 2 wait til lata 2 do em
eurasiansurgeon [ View Profile ] Today, 11:19am
i will lata i'll do another hundred just ate som fd so dont wanna puke
eurasiansurgeon [ View Profile ] Today, 11:12am
good just got bak fr heavi leg w/o & a couple of hundred crnches
eurasiansurgeon [ View Profile ] Today, 9:01am
awesom well do xtra ab sets 4 me k?
eurasiansurgeon [ View Profile ] Today, 8:50am
hey im gonna b hittin legs alreadi did 100 crunches this am
fitlover [ View Profile ] Yesterday, 10:44am
thanks! Doing good, you?
eurasiansurgeon [ View Profile ] Jul 2, 2009 3:05pm
well uv got betta ones than mine
tatichamp [ View Profile ] Jul 2, 2009 3:00pm
HEY,I HAVE 2 NEWS ,I STARTED P90X AND THIS IS MY 3 DAY ,LOVE IT ,AND I BOOK MY FLY TO FRANKURT FOR NEXT JANUARY,HOW YOU BEEN?
eurasiansurgeon [ View Profile ] Jul 2, 2009 12:44pm
well ur fine i need da wrk
eurasiansurgeon [ View Profile ] Jul 2, 2009 12:37pm
well iv been doin 300-500 a day along w/1h cardio afta ma surgery
eurasiansurgeon [ View Profile ] Jul 2, 2009 12:31pm
kewl well ty i'll still keep on doin hundreds of crunches
eurasiansurgeon [ View Profile ] Jul 2, 2009 12:24pm
ty yes i'll b hittin legs afta im done w/surgeries at wrk
eurasiansurgeon [ View Profile ] Jul 2, 2009 12:18pm
ty abs still need lots mor wrk tho
eurasiansurgeon [ View Profile ] Jul 2, 2009 12:10pm
well ur lukin gr8
eurasiansurgeon [ View Profile ] Jul 2, 2009 12:06pm
well u still hav awesom abs
eurasiansurgeon [ View Profile ] Jul 2, 2009 10:22am
ty nice new pic
