Bodybuilding.com Information Motivation Supplementation
in:
TOMaHULK
--%
bf
-- Lbs.
wt
6'4"
ht
BodySpace Member
TomTank77
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Reputation:

Member Since: Mar 30, 2009

Last Visit: May 22, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Tom
age
gender
Male
location
Clearwater, FL, US
gym
occupation
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Overall Goal
///
Live Healthier
Ambitions: To witness a miracle.

Progress & Goals

BEFORE
Jul 30, 2010
CURRENT
Apr 6, 2013
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
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Lbs.
Lbs.
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CURRENT BODY FAT
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PROGRESS HISTORY

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

TOMaHULK has not added any program information.

My Nutrition Program View My Full Nutrition Program

TOMaHULK has not added any program information.

My Supplement Program View My Full Supplement Program

TOMaHULK has not added any program information.

My Motivation Program View My Full Motivation Program

TOMaHULK has not added any program information.

What TOMaHULK Is Up To

TOMaHULK tracked the workout: May 22, 2013 9:45pm Workout
MAY
22
2013
WORKOUT LOG:
May 22, 2013 9:45pm Workout
ENERGY LEVEL:
Tired
SELF RATING:
8/10
TOTAL TIME
00:07
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
5
TOTAL SETS
13
WEIGHT LIFTED
7,350 Lbs.
May 22, 2013 |
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TOMaHULK Holding strong

May 21, 2013 |
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TOMaHULK tracked the workout: May 21, 2013 11:10pm Workout
MAY
21
2013
WORKOUT LOG:
May 21, 2013 11:10pm Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
00:06
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
12
WEIGHT LIFTED
3,450 Lbs.
May 21, 2013 |
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TOMaHULK tracked the workout: May 20, 2013 11:10pm Workout
MAY
20
2013
WORKOUT LOG:
May 20, 2013 11:10pm Workout
ENERGY LEVEL:
Tired
SELF RATING:
8/10
TOTAL TIME
00:14
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
7
TOTAL SETS
19
WEIGHT LIFTED
8,820 Lbs.
May 20, 2013 |
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TOMaHULK tracked the workout: May 17, 2013 6:58pm Workout
MAY
17
2013
WORKOUT LOG:
May 17, 2013 6:58pm Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:09
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
5
TOTAL SETS
13
WEIGHT LIFTED
7,200 Lbs.
May 17, 2013 |
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TOMaHULK tracked the workout: May 16, 2013 9:22pm Workout
MAY
16
2013
WORKOUT LOG:
May 16, 2013 9:22pm Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:29
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
18
WEIGHT LIFTED
13,350 Lbs.
May 16, 2013 |
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TOMaHULK tracked the workout: May 9, 2013 9:09pm Workout
MAY
09
2013
WORKOUT LOG:
May 9, 2013 9:09pm Workout
ENERGY LEVEL:
Tired
SELF RATING:
8/10
TOTAL TIME
00:17
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
9
TOTAL SETS
25
WEIGHT LIFTED
20,400 Lbs.
May 9, 2013 |
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TOMaHULK tracked the workout: May 7, 2013 10:58pm Workout
MAY
07
2013
WORKOUT LOG:
May 7, 2013 10:58pm Workout
ENERGY LEVEL:
Tired
SELF RATING:
8/10
TOTAL TIME
00:16
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
6
TOTAL SETS
17
WEIGHT LIFTED
11,300 Lbs.
May 7, 2013 |
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TOMaHULK Good week ahead

May 6, 2013 |
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TOMaHULK updated his motivation level from 8/10 to 7/10.

May 6, 2013 |
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TOMaHULK tracked the workout: May 6, 2013 11:19pm Workout
MAY
06
2013
WORKOUT LOG:
May 6, 2013 11:19pm Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:15
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
6
TOTAL SETS
17
WEIGHT LIFTED
11,150 Lbs.
May 6, 2013 |
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TOMaHULK tracked the workout: May 3, 2013 11:37pm Workout
MAY
03
2013
WORKOUT LOG:
May 3, 2013 11:37pm Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:14
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
21
WEIGHT LIFTED
8,700 Lbs.
May 3, 2013 |
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TOMaHULK updated his motivation level from 9/10 to 8/10.

Apr 30, 2013 |
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TOMaHULK tracked the workout: Apr. 30, 2013 6:58pm Workout
APR
30
2013
WORKOUT LOG:
Apr. 30, 2013 6:58pm Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:05
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
22
WEIGHT LIFTED
10,800 Lbs.
Apr 30, 2013 |
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TOMaHULK Will be a strong week.

Apr 29, 2013 |
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About Me

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Visitor Comments

Leave a Comment
MaybeMoreAbs
MaybeMoreAbs Nice work man. You liking all those supplements?? Sep 9, 2012 8:31pm
redheadlaw7
redheadlaw7 We should have a pose off! ;-P Mar 21, 2012 9:56pm
redheadlaw7
redheadlaw7 It was too crowded yesterday. I walked around for about an hour and left. Lotso girlies though! Mar 4, 2012 6:42pm
MaybeMoreAbs
MaybeMoreAbs Thanks! Yeah I work more on software implementations .... not so much a computer technician but a process improvement specialist. Happy to help, though. Feb 26, 2012 2:36pm
redheadlaw7
redheadlaw7 What does that mean? lol Feb 23, 2012 3:26pm
MaybeMoreAbs
MaybeMoreAbs Great job man. Feb 23, 2012 3:07pm
redheadlaw7
redheadlaw7 I have huge obliques. They show even when I'm a fatty. Feb 22, 2012 2:01pm
redheadlaw7
redheadlaw7 Who are you..frikkin Mickey Mouse? Feb 16, 2012 6:36pm
redheadlaw7
redheadlaw7 I'm actually going to Disney for spring break! Lol. How the hell did u know? Feb 16, 2012 6:26pm
redheadlaw7
redheadlaw7 You sir are cracking me up. Maybe I could get you to wear one of my shirts and take a pic with me at the Arnold? Jan 18, 2012 7:33pm
redheadlaw7
redheadlaw7 The crossfitter is a little german thing named Liesl and she's going to do workout videos. lol. Jan 18, 2012 5:51pm
redheadlaw7
redheadlaw7 I have an IFBB bb male pro and WNBF reigning female physique champ...plus two NPC figure athletes, a sports scientist, a crossfit trainer and two nutritions specialists. It's Fit Resolutions: where resolutions become reality. Jan 18, 2012 4:43pm
redheadlaw7
redheadlaw7 Dear Lord, I could have a legal bonfire!! Jan 18, 2012 3:46pm
redheadlaw7
redheadlaw7 Free samples of advice? Lol. We're a consulting company...not supps. I can always give you a tshirt. :-) Jan 18, 2012 3:30pm
redheadlaw7
redheadlaw7 It's the first weekend of March. You'd have to come up and say Hi!! :-) Jan 18, 2012 3:19pm
redheadlaw7
redheadlaw7 Hello Mr. Hulk. Thought I'd give you an update to tick off my favorite forum. I started a fitness consulting comapny and hired two pros. Lol. I'm promoting it at the Arnold. My partnet got invited to the VIP dinner so who the hell knows what's gonna happen. How are things going with you? You don't stop by anymore? Jan 18, 2012 2:47pm
MaybeMoreAbs
MaybeMoreAbs Awesome build man, hope you are feeling excellent. Glad you did that 60 miler in the fall? Jan 17, 2012 12:46am
redheadlaw7
redheadlaw7 Hey you Mr. Hulk. Happy New Year! Dec 29, 2011 7:00pm
Gemini786
Gemini786 How is your progress coming!!Good luck with goals in 2012.Happy Holidays!!! Dec 24, 2011 12:39am
sparkie
sparkie great to hear from u! Dec 1, 2011 1:40pm

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