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Membership Info
Member Since: Feb 8, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 3
  • Overall: 225
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Mar 21, 2009 12:28pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 5
Stalking (?) : 0
Inspiring (?) : 0

Tom.Hurd

Overall Goal:  My short term goal are to get a six pack and to bench 300lbs on the flat bench before I lea ve Iraq in a month and a half.

Fit Status:  Bi's and backs today!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Lin "Tom" Hurd
Sex:
Male
Age:
27
Location:
Iraq
Occupation:
US Army Soldier
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
I have always worke out during my 9 years in the Army, but now I want to step up my fitness level and get in top pysical shape
Why I Love It:
Working out has been my outlet the past 11 months while I have been deployed in Iraq and I love the way I feel and look.
How I Stay Motivated:
I set goals and I want a six pack soooo bad. Almost there!
BB Accomplishments:
I got to Iraq and I was 190 pounds and around 26% bodyfat. Currently I am at 155 pounds and at 17% boodyfat. Now I want to get big and decrease my bodyfat by 7% less.
Forum Signature:

What Tom.Hurd Is Up To:
Mar 3, 2009
Tom.Hurd updated Fit Status "Bi's and backs today! "
Tom.Hurd updated Motivation Level from 6/10 to 10/10
Feb 28, 2009
Tom.Hurd changed Weight from 155 lbs. to 155 lbs., no change in the past 2 days
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 27, 2009
Back shot This member has not uploaded an after progress picture yet.
Last Updated: Feb 27, 2009 8:17pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
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(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Live Healthier
Goal (Overall):
My short term goal are to get a six pack and to bench 300lbs on the flat bench before I lea ve Iraq in a month and a half.
Goal (Long):
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:

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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Grape
Started: Oct 01, 2008
Reason: This stuff gives me a good pump before and during my workout
BSN Syntha-6, 2.91 Lbs., Cookies & Cream
Started: Oct 01, 2008
Reason: I use this as a snack and an after workout protein shake. I add my creatine to the after...
Prolab Creatine Monohydrate, 300g + 300g FREE!
Started: Feb 15, 2009
Reason: I aminterested to see te results of using this product and I have found no known side effcts.

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Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Mar 3, 2009 11:21am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Mountain Biking
  • Fishing
  • Anything at the beach
Magazines:
  • GQ
  • FLEX
  • Muscle Mag
Healthy Foods:
  • Turkey Breasts
  • All veggies
Cheat Foods:
  • Hot wings

Friends (5)






Visitor Comments (1)
[ Leave Tom.Hurd a Comment ]
160 lbs blacked [ View Profile ]
Feb 27, 2009 8:20pm
Impressive gains man. You will be hittin 300 in no time...keep at!
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Atro-Phex JNL