Discounts & Deals - Sign Up!
Fit Status /// View History
Started back in the gym as my hurling season sadly finished Saturday. Feeling fit and strong.
May 24, 2012 3:28pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jul 2008
HOW I STARTED:
Always been actively involved in sports especially hurling (irish sport) and recently realised i have only been functioning at 60% and now i want to take my performance to the max.
WHY I LOVE IT:
It gives a great feeling of fulfillment and it relieves that much hated stress...
Tom007's Progress & Goals
Progress Photos
Lbs.
2010-06-01, 2008-04-25, 2009-05-14, 2009-05-25, 2010-05-19, 2010-05-26, 2010-06-01, 2010-06-02, 2010-06-10, 2010-06-16, 2011-01-02, 2011-01-12, 2011-01-21, 2011-01-29, 2011-02-01, 2011-02-05, 2011-02-11, 2011-02-14, 2011-02-21, 2011-03-09, 2011-03-23, 2011-03-25, 2011-03-31, 2011-06-13, 2011-08-25, 2011-10-09, 2011-10-19, 2011-10-27
274.0, 264.0, 260.5, 260.0, 275.5, 274.5, 274.0, 273.15, 270.6, 269.72, 283.36, 277.97, 277.2, 275.22, 273.68, 271.48, 271.37, 270.27, 269.17, 266.46, 265.98, 265.1, 263.45, 265.1, 264.0, 271.7, 271.15, 270.6
2010-09-01
250 Lbs.
TIME UNTIL GOAL:
Expired
Start:
264 Lbs.
Goal:
250 Lbs.
Sep 01, 2010
%
2008-04-25, 2010-06-08, 2010-06-21, 2011-01-31, 2011-02-25
23.0, 25.0, 24.0, 24.4, 22.3
TIME UNTIL GOAL:
No Goal
Start:
23%
Goal:
No Body Fat Goal
Lbs.
2008-04-25, 2010-05-26, 2010-06-01, 2010-06-02, 2010-06-10, 2010-06-16, 2011-01-29, 2011-02-01, 2011-02-11, 2011-02-21
203.3, 205.9, 205.5, 204.9, 203.0, 205.0, 208.1, 206.9, 205.2, 209.1
Current LBM:
210.3 Lbs.
Oct 27, 2011
this member has not entered a body fat measurement
this member has not entered a body fat goal
Tom007's Program
My Workout Program View My Full Workout Program
Tom007 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Tom007 has not added any program information.
My Supplement Program View My Full Supplement Program
Tom007 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Knowing i want to win
About Tom007
Latest Forum Posts
This member has not added any forum posts.
