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TokiDokiMi
"To quit losing muscle!"

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Progress Pictures


Oldest Newest
Jan 5, 2008 Jul 12, 2008
haha I got bored

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 120.1 lb (54.6 kg) Change: -10.1 lb (-4.6 kg)
Current: 110.0 lb (50.0 kg) Percent Change: -8.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 10, 2009 110.0 lb (50.0 kg) -10.1 lb (-4.6 kg) -8.4 %
Dec 21, 2007 120.1 lb (54.6 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.4 % Change: -0.5 %
Current: 16.9 % Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 10, 2009 16.9 % -0.5 % -2.9 %
Dec 21, 2007 17.4 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 21, 2007 33.0" (83.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 21, 2007 11.0" (27.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 21, 2007 38.0" (96.5 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 21, 2007 24.0" (61.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 21, 2007 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 21, 2007 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 21, 2007 9.0" (22.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 21, 2007 11.5" (29.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 10, 2009 5'5.0" (1.7 m) 0'1.0" (0.0 m) 1.6 %
Dec 21, 2007 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 76.0 lb (34.5 kg) Change: -11.0 lb (-5.0 kg)
Current: 65.0 lb (29.5 kg) Percent Change: -14.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 10, 2009 65.0 lb (29.5 kg) 3.0 lb (1.4 kg) 4.8 %
Feb 25, 2008 62.0 lb (28.2 kg) -35.0 lb (-15.9 kg) -36.1 %
Feb 15, 2008 97.0 lb (44.1 kg) 21.0 lb (9.5 kg) 27.6 %
Jan 5, 2008 76.0 lb (34.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 166.0 lb (75.5 kg) Change: -36.0 lb (-16.4 kg)
Current: 130.0 lb (59.1 kg) Percent Change: -21.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 10, 2009 130.0 lb (59.1 kg) -7.0 lb (-3.2 kg) -5.1 %
Feb 25, 2008 137.0 lb (62.3 kg) -93.0 lb (-42.3 kg) -40.4 %
Feb 15, 2008 230.0 lb (104.5 kg) 64.0 lb (29.1 kg) 38.6 %
Jan 5, 2008 166.0 lb (75.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 37.0 lb (16.8 kg) Change: -10.0 lb (-4.5 kg)
Current: 27.0 lb (12.3 kg) Percent Change: -27.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 10, 2009 27.0 lb (12.3 kg) -12.0 lb (-5.5 kg) -30.8 %
Feb 15, 2008 39.0 lb (17.7 kg) 2.0 lb (0.9 kg) 5.4 %
Jan 5, 2008 37.0 lb (16.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 93.0 lb (42.3 kg) Change: -6.0 lb (-2.7 kg)
Current: 87.0 lb (39.5 kg) Percent Change: -6.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 10, 2009 87.0 lb (39.5 kg) -6.0 lb (-2.7 kg) -6.5 %
Feb 25, 2008 93.0 lb (42.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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