Member Since: Dec 22, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 18
Overall: 6,544
Forum Posts: 25 BodyBlog Entries: 0Comments to Others: 31 Forum Rep (? ) :
Last Visit: Sep 2, 2009 10:41pmLast Forum Post : Jul 18, 2008 12:36amLast Photo Upload : Jul 17, 2008 8:50pmLast Profile Update: Sep 2, 2009 10:36pmLast Blog Post : Dec 22, 2007 12:11am
TokiDokiMi
Overall Goal: To quit losing muscle!
Fit Status:
Getting back into the groove of things
Real Name: Val
Sex: Female
Age: 20
Location: Colorado, United States
Occupation: Anthropology Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2005
How I Started: I worked at the gym full time for 5 months and liked being the buff hot chick, lol.
Why I Love It: I like knowing that I'm going to wake up the next morning looking even better.
How I Stay Motivated: T.V. haha I'm inspired by other people's accomplishments
BB Accomplishments:
Forum Signature: Harder, Better, Faster, Stronger.
~Daft Punk
Jan 5, 2008
Jul 12, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): To quit losing muscle!
Goal (Long): Get up to 130 with 15% body fat
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 15%
Upcoming Contest:
TokiDokiMi does not have inspirational members yet.
TokiDokiMi has answered 12 of 67 total questions.
View all 12 of TokiDokiMi's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Nape of my neck doing squats.
What is the most common reason that somebody gets injured while lifting?
Trying to outdo the person next to them.
What is the most dangerous weightlifting exercise? Why?
Dangerous not sure, but I'm afraid of being squished by the leg press. lol
View all 12 of TokiDokiMi's BodyAnswers »
Jul 12, 2008: NPC Colorado Cytocharge 2008 - Placing: 8
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 22, 2007 12:11am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Product Not Found
Started: Dec 25, 2007
Reason: they taste good
Started: Jan 05, 2008
Reason: Gives me energy when I don't want to hit the gym, I in no way get tired when using this...
Started: Jan 05, 2008
Reason: Needed a serious multi vitamin
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 25 View All Posts
Posts Per Day: 0.04
Last Activity: Sep 2, 2009 10:35pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Muscle and Fitness Hers
Flex
Healthy Foods:
Cheat Foods:
mmmm peanut butter and banana sanwiches
Fitness Books:
Workout Music:
Alive- DaftPunk
I look good- The pack
Hit the Floor- Pitbull ft. Twista
Supplements:
[ Leave TokiDokiMi a Comment
fireman169 [ View Profile ] Apr 23, 2009 9:38am
Whats new Hottness?
a_thirteen_x [ View Profile ] Apr 9, 2009 3:58am
thank you for wishes, beautiful anthropologist :)
vanndamm [ View Profile ] Mar 10, 2009 2:51pm
i am indeed, and that is really me in the front. we were training in arkansas last july. how did you choose anthropology as a major?
TomZed [ View Profile ] Mar 10, 2009 2:39pm
Fine, I also try to gain muscle, particularly on shoulders and abs. So you were really muscular before?
TomZed [ View Profile ] Mar 10, 2009 2:22pm
Thank you for the add! How is the training?
Andredc90 [ View Profile ] Feb 26, 2009 11:02am
Such a hater lol.
Andredc90 [ View Profile ] Feb 20, 2009 9:53pm
Yeah sike lol.
Andredc90 [ View Profile ] Feb 13, 2009 6:25am
haha! your funny! not...lol.
Andredc90 [ View Profile ] Feb 9, 2009 7:01pm
Oh I know! lol..but im full blooded filipino lol.
TommyHalo [ View Profile ] Feb 2, 2009 8:22am
hey hows training coming along in the new year? - Tommy
Andredc90 [ View Profile ] Jan 31, 2009 7:49pm
I figured you were Spanish lol.
Pure-Breed [ View Profile ] Jan 30, 2009 2:45pm
Gidday!
Nice pic and cool profile! All the best with your goals!
Keep pumpin champ!
Andredc90 [ View Profile ] Jan 29, 2009 7:32am
Why dont you lol. I gotta post new pics and videos myself. What ethnicity are you if you dont mind me asking?
Andredc90 [ View Profile ] Jan 28, 2009 10:47am
Hey thankyou much! Hows training?
cantlearnmystyl [ View Profile ] Jan 26, 2009 1:54pm
Haha so ur the cute girl in her lil skiing outfit riding down the mountain with ur skis in the shape of a pizza? Lol its cool I'm sure you look good doing it...
Maybe one day ill come swoop u up and teach u how to ride
Mountain_Goat [ View Profile ] Jan 24, 2009 5:35pm
Thank you!! I haven't competed. It's just a fun hobby for me. I haven't ruled that out someday but by the time I decide to do a show I'll have to put myself in the senior citizen class. LOL.
Mountain_Goat [ View Profile ] Jan 5, 2009 12:32pm
Your pics are AMAZING!!!
AKACyrus [ View Profile ] Dec 30, 2008 9:31am
Hope for you prosperous New Year 2009!
jwthajuggalo [ View Profile ] Dec 4, 2008 4:13am
you're looking ripped.
kendafriend [ View Profile ] Dec 2, 2008 10:58am
LOL, I wish that was the case. My weight is normally between 160 to 170. How's everything going stranger? Make sure you get the M&F & check me out on page 80!
-Ken
