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To:
dvsness
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From:
Togoro
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Jan 22, 2009 6:50pm
Holy crap. I haven't checked out your profile in ages, you look bad ass.
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To:
Isabelle_R
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From:
Togoro
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Jan 22, 2009 6:47pm
You have killer legs. Also, good luck on your quest for a pro card. I've only competed in NPC events before, i've been curious about trying out FAME
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To:
MGG98
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From:
Togoro
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Jan 22, 2009 6:35pm
Your progress has been absolutely insane. Good luck in your comp!
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To:
daisy5762
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From:
Togoro
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Jan 22, 2009 6:26pm
Those are the sexiest socks i've seen in quite some time.
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To:
yogini
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From:
Togoro
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Dec 18, 2008 6:51pm
I'll never get sick of looking at those white shorts.
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To:
deadend708
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From:
Togoro
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Nov 29, 2008 4:21pm
Hey man, sorry it took so long to reply. To answer your question, I do not actually do direct ab work. When I diet down, they just kind of appear. I'm lucky like that I suppose. Going by your pic though, you have a very solid base to build off of, so the best thing I can suggest is find something a routine, and work hard at it, but most importantly, be CONSISTENT. It takes months and months of being strict with diet/training before the results really show themselves.
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To:
sthill
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From:
Togoro
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Oct 28, 2008 7:03pm
Damn, I forgot how freakin' hot I look in my bodyspace picture......you're lucky i'm not competing in NY with you, haha.
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To:
sthill
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From:
Togoro
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Oct 28, 2008 7:02pm
I better get some flippin' credit for being the dude that takes the sweet locker room photographs of you.
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To:
RK1228
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From:
Togoro
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Aug 5, 2008 10:49am
That means alot, coming from someone of your stature, RK. Your vascularity is unreal, and i'd kill for your calves. Hopefully I can bring something like that to the table for my next comp.
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To:
ntrllftr
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From:
Togoro
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Feb 6, 2008 4:23pm
That's right. It'll be my first time competing. I'll be doing middle-weight and juniors. Sorry it took so long to reply. The lakewood is run very well, so I'm pretty fired up about this.
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To:
Lyssa1025
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From:
Togoro
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Feb 6, 2008 4:16pm
Thanks for giving me my water bottle back.
It was quite the shock to run into you on the boards.
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To:
NuclearArms
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From:
Togoro
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Apr 23, 2007 4:16pm
Hey Mark, good hearing from ya! School is gonna let out in about 2 weeks, so yeah, i'm definitely ready for it! Just gonna make some extra money this summer and hopefully put on some muscle. Hope all is well!
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To:
yogini
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From:
Togoro
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Apr 4, 2007 3:48pm
Hey Chica! It's been forever.
Nursing has been killing me lately, so no time to post.
Hope everything is well.
And the arnold was awesome! Wish you were there.
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To:
ptpiejr
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From:
Togoro
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Feb 5, 2007 3:53pm
Damn brother, when I can get my legs as lean and jacked as yours, then i'll be able to talk, haha.
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To:
fitnessman
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From:
Togoro
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Jan 16, 2007 12:47pm
Holy Hell Fitty!
Now I know why you're always wearing sweatshirts in the gym. You're afraid you're gonna scare everyone off! Looking huge brother, let's see 550 soon!
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To:
vegHead
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From:
Togoro
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Dec 29, 2006 4:20pm
That's awesome man, I really dug them the first time I heard them and just knew you'd be all about it.
Hope everything is well!
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To:
yogini
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From:
Togoro
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Dec 25, 2006 7:34am
I looked and looked and looked, but I didn't see you under my tree this year:-(
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To:
StlBarbie
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From:
Togoro
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Dec 24, 2006 1:34pm
Merry Christmas Barb!
Enjoy yourself, and make sure you take it easy. Not TOO easy though, I want you lookin' good when I finally get to see you at the Arnold!
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To:
ss2006
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From:
Togoro
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Dec 22, 2006 9:46pm
Wow, your lats and delts look awesome. Keep up the good work.
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To:
yogini
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From:
Togoro
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Dec 10, 2006 10:51am
Yogini=Babe.........Togoro+Yogini=Magic, haha.
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