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Thu Mar 04 20:05:29 PST 2010
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
Sports, then after I stopped playing them, I needed something to keep me active.
WHY I LOVE IT:
It's fun, why else?
Togoro's Progress & Goals
Progress Photos
Lbs.
2006-11-05, 2008-08-05, 2010-02-18
187.0, 190.0, 180.0
TIME UNTIL GOAL:
No Goal
Start:
187 Lbs.
Goal:
No Goal Weight
%
2008-08-05, 2010-02-18
11.0, 7.0
TIME UNTIL GOAL:
No Goal
Start:
11%
Goal:
No Body Fat Goal
Lbs.
2008-08-05, 2010-02-18
169.1, 167.4
Current LBM:
167.4 Lbs.
Feb 18, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 190Lbs. to 180Lbs.
10Lbs. loss in the last 562 days
Feb 18, 2010
Latest Bodystats
Changed weight from 190Lbs. to 180Lbs.
10Lbs. loss in the last 562 days
Feb 18, 2010
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 190Lbs. to 180Lbs.
10Lbs. loss in the last 562 days
Feb 18, 2010
Togoro's Program
My Workout Program View My Full Workout Program
Togoro has not added any program information.
My Nutrition Program View My Full Nutrition Program
Togoro has not added any program information.
My Supplement Program View My Full Supplement Program
Togoro has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Getting stronger and more aesthetically pleasing is always a good motivator.
About Togoro
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Latest Forum Posts
Thu Feb 18 20:55:52 PST 2010
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
ncangey0513
yoo, what's up, man?! i haven't seen you posting in years. it's been a hell of a long time. thanks for the compliments - i've gained about 50 lbs. since when we used to chat. you look great yourself - very conditioned in your contest pics. and, yep, i'm still in school. got one more year left. how's life going for you?
Mar 21, 2010 9:49pm
NuclearArms
Nice job the other day. Good to see you and glad things are going well for you.
Mar 21, 2010 11:40am
Cnstnce
You are awesome! Thank you for making my day! I sometimes get looks from people for saying figure over bikini, but I couldn't stand just being T&A, I love rounded shoulders and wide backs too much. Thank you so much. See you in Lakewood!
Mar 13, 2010 12:54pm
Isabelle_R
Hey thank you! I love competing with FAME, it's really a fun federation and I'm sure you would do great with them. When are you competing again?
Jan 23, 2009 6:36am
deadend708
hey man looking good, and i'm not being gay.Just need some tips from a person that has the same goals(to get bigger) and your already ahead of me.Keep in mind I'm only able to make to the gym a couple days a week ,that is when I do my major lifting but what kind workout do you do for your abs.I'm of course assuming you have an advance work out and would like to be at your level.
write back when you get the chance. thanks
Nov 8, 2008 9:55pm
sthill
lol didnt know u had a profile..... what took u so long to add me? sushi on tursday i cat wait u wanna see who can eat more im going to be putting down at least 6...
Oct 28, 2008 7:54pm
BrockBoiPaul
just have to say, your progress since we first talked in 06 is awesome and provides great inspiration. keep it up!
Oct 3, 2008 5:50pm
TrailrParkTrash
congrats on the lean muscle gains! awesome profile shot, congrats!
Sep 23, 2008 7:02am
tonyspain
yeahh good work bro,a physicist excellent, high definition and symmetry very good this body
Aug 15, 2008 5:47am