Member Since: Oct 17, 2004BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 32
Overall: 6,023
Forum Posts: 1697 BodyBlog Entries: 0Comments to Others: 53
Last Visit: Oct 1, 2008 6:52pmLast Forum Post : Sep 12, 2008 9:34amLast Photo Upload : Nov 5, 2006 12:43pmLast Profile Update: Aug 7, 2008 10:31amLast Blog Post : Yesterday, 9:18pm
Real Name:
Sex: Male
Age:
Location: Eastern Ohio/Western PA
Occupation: Nursing Student
Personal Website:
Gym:
Gym Location:
When I Started: 2000
How I Started: Sports, then after I stopped playing them, I needed something to keep me active.
Why I Love It: It's fun, why else?
How I Stay Motivated: Getting stronger and more aesthetically pleasing is always a good motivator.
BB Accomplishments:
Forum Signature: If one is born a male, at least once in his life he'll dream of becoming the strongest man alive.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Improvement.
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 8%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Nov 07, 2006
Reason:
This Member has not Reviewed any Supplements
User Title: Brawny Paper Towel Rep
Number Of Posts: 1697 View All Posts
Posts Per Day: 1.17
Last Activity: Oct 1, 2008 6:52pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave Togoro a Comment
BrockBoiPaul [ View Profile ] Oct 3, 2008 5:50pm
just have to say, your progress since we first talked in 06 is awesome and provides great inspiration. keep it up!
TrailrParkTrash [ View Profile ] Sep 23, 2008 7:29am
2nd place! WOOHOO!! :)
TrailrParkTrash [ View Profile ] Sep 23, 2008 7:02am
congrats on the lean muscle gains! awesome profile shot, congrats!
BrockBoiPaul [ View Profile ] Sep 2, 2008 12:21pm
great work and great physique!
tonyspain [ View Profile ] Aug 15, 2008 5:47am
yeahh good work bro,a physicist excellent, high definition and symmetry very good this body
muscleric [ View Profile ] Aug 5, 2008 11:12am
man, you're unique, be ur own self, surpass fitnessman and chitown, buddy. ur ripped and shredded and hopefully having fun. keep at it and enjoy the journey. Peace, Rich
RK1228 [ View Profile ] Aug 5, 2008 11:04am
You're very welcome! I got a late start, but I'm having a blast catching up! I hope I can watch your progress as you prepare for the next show! That's very motivating! ~Ray
Drewlander [ View Profile ] Aug 5, 2008 10:58am
dang dude, wish i looked that good. awesome progress in a couple yrs. did u win?
RK1228 [ View Profile ] Aug 4, 2008 2:56pm
Impressive physique man! Your hard work shows! Good luck with your goals and your awesome career! ~Ray
Whey2Huge4U [ View Profile ] Apr 2, 2008 7:41am
I can't wait to see you this weekend! Good luck buddy!
NuclearArms [ View Profile ] Mar 27, 2008 8:02am
How's the contest prep coming along. Hope you're ready and best of luck.
joed [ View Profile ] Mar 10, 2008 10:39pm
Best wishes for your upcoming show.
Hibiscus09 [ View Profile ] Mar 10, 2008 6:11am
Good luck to your in your show!! You look fantastic!! :) Awesome abs, arms, traps..... Keep up the great work!
HC [ View Profile ] Mar 10, 2008 6:01am
hey good luck with your show!! you are looking GREAT!
fitnessman [ View Profile ] Mar 10, 2008 6:00am
You are going to do AWESOME John!!!!!!
MacGyverDel [ View Profile ] Mar 10, 2008 5:57am
Looking good man. All the best on your upcoming show. Del
Lyssa1025 [ View Profile ] Feb 6, 2008 6:32pm
I had to think about your comment for a second! haha Funny to see you on here! My boyfriend got me hooked!
ntrllftr [ View Profile ] Jan 18, 2008 10:05am
Did I read on Nukes thread that you are going to enter the Lakewood show in April?
willsong [ View Profile ] Jan 12, 2008 12:15pm
Great definition on your abs. Nice 6 pak!
TrailrParkTrash [ View Profile ] Jan 4, 2008 9:05am
All the best in '08!
