Togi 
"Lose 20 pounds of fat by July 15th (ideal number 170 lbs)."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Cross-country skiing
- Volleyball
- Rescuing homeless animals
- Reading
- Movies
- Cooking
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| Magazines: |
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| Healthy Foods: |
- Turkey
- Brocolli
- My homemade lentil soup
- Blueberries
- Roasted garlic
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| Cheat Foods: |
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| Fitness Books: |
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| Workout Music: |
- Death From Above 1979
- Anything funk - love me some James Brown
- Dance/electronica
- Swamp/Texas blues...old ZZ Top and the Allman Bros
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| Supplements: |
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