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April 2008 April 2008
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Membership Info
Member Since: Jan 17, 2008
BodyBlog Started: Jan 17, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 312
Forum Posts: 9
BodyBlog Entries: 10
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: May 21, 2008 11:05pm
Last Forum Post: Never
Last Photo Upload: May 7, 2008 12:12am
Last Profile Update: May 21, 2008 10:59pm
Last Blog Post: May 21, 2008 9:52pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 8
Stalking (?) : 1
Togi

"Lose 20 pounds of fat by July 15th (ideal number 170 lbs)."

Personal Info And Background:
Real Name:
Sex: Female
Age: 40
Location: British Columbia, Canada
Occupation: Marketing
Personal Website:
Gym:
Gym Location:
When I Started: Jan, 2007
How I Started: I've always been a physical person but the past few years have faced lots of personal struggles and emotional eating. Now it's time to reverse the damage and I am motivated.
Why I Love It: I am addicted now. All I want to do is work out. The changes I am seeing are like a drug to me. I like feeling strong and confident in my body. I am amazed at the transformation so far. I love having muscles to show off.
How I Stay Motivated: I am going through a particularly trying time in my personal life. My world is upside down and working out helps me handle stress and negative emotions. I let it all out at the gym. Now I'm getting glances from cute guys who never glanced before -that helps too! Ha Ha.
BB Accomplishments: Down two sizes in clothing. I have biceps that you can see! Yippee.
Forum Signature:
Last Updated: May 10, 2008 10:44pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 10, 2008 10:39pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 10, 2008 10:39pm

Goals:
Main Goal: Transform My Body
Goal (Short): Lose 20 pounds of fat by July 15th (ideal number 170 lbs).
Goal (Long): I have spent the past few months building muscle and now I am going to use the next three months to concentrate on fat loss. I am aiming for 170 lbs by July 15th and 150 lbs and a size 10 by September 13th, 2008 - my 41st birthday. I feel like I'm halfway to my destination. Now I have to refocus and change things up a bit.
Weight Goal: I want to LOSE 40 lb
Bodyfat Goal: 25%
Upcoming Contest:
Last Updated: May 10, 2008 11:00pm

BodyAnswers
Togi has answered 30 of 56 total questions.
View all 30 of Togi's BodyAnswers »

Do you sometimes use fat burning supplements?
No
- Updated Jan 28, 2008 11:33pm

What bicep workout has worked best for you?
I love the Smith machine pullups but we don't have one at our gym.
- Updated Jan 28, 2008 11:31pm

What calf workout has worked best for you?
My calves are huge so I would prefer to get them skinny than work on them.
- Updated Jan 28, 2008 11:31pm

View all 30 of Togi's BodyAnswers »

Contest History:
No Contests
Last Updated: May 10, 2008 11:00pm

Videos of Togi
This Member has not entered any Videos yet.
Last Updated: May 10, 2008 11:00pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 10, 2008 11:00pm

Latest BodyBlog Entry (10 Posts Total)
Category: Other on May 21, 2008 9:52pm

So I hit a wall and took a week off. Ate what I wanted and didn't go near the gym. It was difficult but necessary. I amĀ  halfway to my end goal (as far as clothing size) so I needed a break from the routine and I could tell that my body needed a rest. In that week I decided to lay off the...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 10, 2008 11:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.04
Last Activity: May 7, 2008 7:13pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Cross-country skiing
  • Volleyball
  • Rescuing homeless animals
Healthy Foods:
  • Turkey
  • Brocolli
  • My homemade lentil soup
Cheat Foods:
  • Dark chocloate
Workout Music:
  • Death From Above 1979
  • Anything funk - love me some James Brown
  • Dance/electronica
Last Updated: Feb 4, 2008 8:18pm

Friends (9)
cjacks9
Old School
 

tim sahr
 

akrobie
 

ryanpgtaylor
Nextel Cup
 

bizhelper
 

abody2love
266lbs biggest ever
 

slpjen
Me trying to pose... lol
 

MIssExtreme
 

VAs Finest
Another day at the office!
 

Last Updated: May 21, 2008 10:59pm

Visitor Comments (9)
[ Leave Togi a Comment ]
266lbs biggest ever abody2love [ View Profile ]
May 9, 2008 6:33pm
And you will and you will be amazed!
rawlife [ View Profile ]
May 7, 2008 1:05am
Awesome job so far! Now do twice as much as you thought you could and revel in the carbless angst!
In Montenegro, But Still Soft! NIraq2TransForm [ View Profile ]
May 5, 2008 3:49am
Go Go Go! You have a great physique to start with, and I want to keep watching your progress!
Another day at the office! VAs Finest [ View Profile ]
Feb 26, 2008 8:38pm
How are doing aside from the setbacks that I read about in your blog?! I hope your back and knew get better soon so you can pick it back up!
Upper Body earl360 [ View Profile ]
Feb 17, 2008 9:18pm
You have a great frame which to build. 15 lbs by Easter is yours.
Another day at the office! VAs Finest [ View Profile ]
Feb 14, 2008 9:29pm
Thanks for the add!! How's that training coming along?
01/01/08 263lbs - Heaviest Weight snicoleray [ View Profile ]
Feb 7, 2008 10:24pm
Thanks! I'll check in on you too! :)
Me trying to pose... lol slpjen [ View Profile ]
Feb 7, 2008 7:38pm
We both are in the same boat girl! Go get em!! Good luck with your goal :)
KatNap [ View Profile ]
Jan 22, 2008 3:22pm
Thanks for stopping by my page and good luck with your goals >^..^<
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