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Toddrsmith

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Toddrsmith's BodyAnswers

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Toddrsmith has answered 17 of 67 Questions.

Toddrsmith's Last Three BodyAnswers

What type of nutrition plan are you currently following? Give full details.
A 3-2-1. 3 parts carbs, 2 parts protein, and 1 part (good) fats
- Updated Jan 14, 2009 2:35pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Issopure mint chocolate chip
- Updated Jan 14, 2009 2:34pm

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
Whey for during the day and casein for late night
- Updated Jan 14, 2009 2:34pm

All Toddrsmith's BodyAnswers By Category

  - Click on any category row to view questions and Toddrsmith's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 3 of 3

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