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To:
jimbop99
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From:
Todd_A
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Aug 27, 2009 4:34pm
yeah man, hanging in there through the heat. Slowed down a bit because of a lot of work hours and a car project this summer, but still plugging away at it trying to gain some weight and not gain much fat with it. How are you doing?
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To:
mlaurence
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From:
Todd_A
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Mar 15, 2009 10:12am
Thanks man! I am looking for more progress on this program too! Every week things increase. It seems to be really working well. Give it a try when you get the opportunity.
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To:
BuckSpin
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From:
Todd_A
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Mar 14, 2009 5:49pm
Thanks man! I am trimming some of this fat down, but somehow still able to push a little more weight each time. Today seemed a little blah. Might be time for a small "refeed" day.
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To:
mlaurence
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From:
Todd_A
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Feb 9, 2009 6:46pm
Thanks man! Congrats on your progress so far. You are well on your way! Keep it up!
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To:
dsegersmusicman
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From:
Todd_A
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Jan 16, 2009 8:56pm
How has your week gone so far???
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To:
dsegersmusicman
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From:
Todd_A
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Jan 13, 2009 8:58am
Yeah, the walking lunges after the leg extensions after the hack squats about makes me pass out! But then it's like my legs won't fit into my jeans after! Beat the crap out of em' !
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To:
dsegersmusicman
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From:
Todd_A
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Jan 13, 2009 8:42am
How's the lifting going man? I've got leg work tonight!
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To:
dsegersmusicman
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From:
Todd_A
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Jan 8, 2009 8:58am
Keep that intensity up on the back and traps! I had a great workout starting at 4:30 this morning! Very intense and I added weight or reps on every one! Watch the form and hit it hard man!
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To:
LaurenElizabeth
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From:
Todd_A
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Jan 6, 2009 11:04am
Ahhh yes. Well, I like it when you keep me up that way!
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To:
LaurenElizabeth
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From:
Todd_A
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Jan 6, 2009 10:54am
Why wait for the weekend then?
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To:
LaurenElizabeth
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From:
Todd_A
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Jan 6, 2009 9:53am
Sort of like where you went last night?
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To:
ArmySoldier1
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From:
Todd_A
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Jan 6, 2009 6:39am
Thnak you sir! And I hope you have your best progress in '09 as well. And thanks for your service!
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To:
xedx
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From:
Todd_A
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Jan 6, 2009 6:36am
Thanks man! I'm in my second 20's, so I gotta get in chape for it!
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To:
dsegersmusicman
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From:
Todd_A
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Jan 6, 2009 6:33am
Thanks man! I hope to be the same as you say - best body in my 40's!
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To:
T.P
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From:
Todd_A
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Jan 5, 2009 3:55pm
Dang! Dude, you are cut! Keep up the good work.
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To:
ptrob1967
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From:
Todd_A
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Jan 5, 2009 3:51pm
I just read that section. There are videos and all that on there too. I have weights and a pull up bar, but no dip station yet. I might have to get equiped and gear up to do this after my current bulking program.
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To:
LaurenElizabeth
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From:
Todd_A
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Jan 5, 2009 3:24pm
Hummm.... Wthe boy will be gone and we will be all alone adn you want to GO somewhere? lol
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To:
ptrob1967
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From:
Todd_A
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Jan 5, 2009 3:22pm
Are there different classes for different levels or do newbies just jump in there with everyone else and do what they can?
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To:
LaurenElizabeth
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From:
Todd_A
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Jan 5, 2009 3:14pm
171 of Top profiles
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To:
ptrob1967
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From:
Todd_A
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Jan 5, 2009 3:13pm
I was just reading about it and it is a pretty interesting workout.
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