Aug 10, 2009 11:32am

Max OT is a solid training method...I did it for over a year and a half and had great results. Try to follow it all to a T and you'll see big changes. Good luck with it and post up some pics after having done Max OT for awhile!! Peace!

Aug 6, 2009 2:58pm

Just stopped by so see how things are going with you as of lately? How's training and your diet? Hope all is well!

Aug 6, 2009 2:56pm

Things are coming along nicely, thanks! I am entering a new mass gaining phase now, so looking to improve on my weak areas (calves, upper chest, and hamstrings). How are things coming with your training as of lately? Any goals?

May 20, 2008 10:50am

Hey bro! I would be more than happy to give you any advice you may seek over the next year or so as you work towards your show. Just PM me or email me directly at t.fitchett@motivation4life.com Have a great day and keep up the hard work, you have a solid physique! -Todd

Mar 6, 2008 9:54am

You couldn't be more right...learning IS definitely half the fun. It's all a learning experience...even after you have more experience..there is always something new to learn. Well, you're defintely ahead of the game being where you are this far out...so just keep on it and have fun...enjoy the journey, because that is really what it's all about!

Mar 4, 2008 10:05am

My next competition is on April 26th ...so about 7 weeks away! It's called "Derrick Brown's Prairie Natural Championships"...and it's a pro-qualifier. I'm shootin for the Overall title! How's your cutting going for your May's comp?

Feb 25, 2008 11:59am

Thank you for your support ...I hope you come in sliced for your comp as well! Stay focused and positive!!

Feb 20, 2008 12:18pm

Hey Foxy, How are you doing? Hope you're having a good week! See you around the forum...

Dec 18, 2007 11:04am

Awesome Santa outfit..that's freakin' cool! Only 8 more days!!!

Nov 20, 2007 3:10pm

So far yes, having a great week, thanks! How about you? You going to be hitting the gym tonight as usual? Looking great btw!!!

Nov 2, 2007 3:56pm

Lookin good there! Keep up the amazing work!!!

Oct 8, 2007 11:16am

Well, I competed in 2004, but have not competed since then. I am looking for a good show to do locally..either in or around Calgary...or Edmonton. Last year's prairie show, which I went to watch was a disgrace...only 7 total men competitors for bodybuilding. They had to combine all weight classes into one. So I don't want to do something it it's going to be like that. So we'll see.

Oct 2, 2007 1:17pm

Thanks for the awesome comment man! Have a great day and good luck in your fitness goals!

Oct 2, 2007 1:17pm

Awesome to see another Calgarian on the forums. Nice physique and dedication. Hope you enjoyed your first show and are hooked for life! I am looking for a natural show to do in 2008. I am already qualified to compete in the FAME/WNSO nationals in Toronto, but not sure if I am going to put out the expense to travel there, etc. Guess we'll see what pans out for me in the near future. Thanks for the contact, and have a great day!

Jun 26, 2007 5:06pm

Thank you for the inspiring comments my friend! You alone are an inspiration as well, and I admire your hard work and effort. Simply AWESOME!! That's dedication! -Todd

Jun 22, 2007 4:27pm

Hey man, you look pretty damn good yourself - nice physique man. All I do is keep lifting heavy, eat a lot of clean calories and get my sleep each night...that, and be super patient! Thanks for the comments bro, have a good one! -Todd

Jan 8, 2007 1:10pm

Right now I am in full offseason mode, so my stats are bigger than normal for such things as waist, etc...but here it is for what I know offhand. height - 5'11" weight - 207 lbs. Neck - 17 1/2" Chest - Not sure Waist - 33-34" Quads - 27" Arms - Just under 19" Calves - 17 1/2" (need to work on this) Those are my stats...peace!

Jan 2, 2007 9:47am

Thanks for the awesome comment. You've built yourself a great physique there...props to ya! Hope you continue to do extremely well in your bodybuilding endevours. -Todd

Oct 13, 2006 3:14pm

Thanks for the kind comments man. You've got one hell of a bicep peak and development going on there. Daaayam! Nice work man.

Oct 13, 2006 3:09pm

Thanks for the nice comment bro. You have a good build yourself...keep up the great work. -Todd