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FitCent [ View Profile ]
Aug 15, 2009 3:20am
Thanks for stopping by the other week. Things are going good I have started my diet and am down 14lbs looking to to shred some lbs these next couple months. Sticking to the Bill Grant workout that I had a lot of success with a year ago.
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nicksmith3 [ View Profile ]
Aug 7, 2009 3:33pm
Sounds like a solid game plan bro! I've started Max-OT this last week, i've commited to the 6 month program. So im looking forward to seeing what i can produce with that. Signed on with Team Scivation, so i've got my diet and nutrition sorted. I can't wait to DOMINATE the iron! Keep training hard man!
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nicksmith3 [ View Profile ]
Jul 28, 2009 10:40pm
Hey Todd! - How's things coming along mate? New book hey?
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dave48326 [ View Profile ]
May 14, 2009 1:22pm
Hey Todd, Thanks for the mutual add and kind words. I guess my biggest problem right now is that I am sidelined due to an arm injury at the gym and leg cramps that hobble me and I have NO idea where they came from! Any advice you can give would be welcome. Thanks!
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ngatiporou23 [ View Profile ]
Feb 26, 2009 10:11am
Hello bro just popped in to say awesome job bro on your physique and keep up the great work. Have a great day and awesome weekend Takecare & God Bless Haere ra e hoa Kia Kaha
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K-Dawg_05 [ View Profile ]
Feb 16, 2009 4:47pm
you got any advice on gaining weight while staying lean, I hate losin the abs
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nyclubgoddess [ View Profile ]
Feb 5, 2009 2:00pm
Thanks for the ECA stack advice! Have a great day.
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KnowstheSky [ View Profile ]
Oct 22, 2008 6:51am
Awesome work bro! Very inspiring!
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Joe Go [ View Profile ]
Sep 9, 2008 12:08pm
How's things going? Are you prepairing for another show any time soon?
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nicksmith3 [ View Profile ]
Aug 14, 2008 4:01am
HEY BRO, YEAH I WAS WONDERING IF YOU HAVE ANY TIPS FOR ON THE DAY OF THE COMP? AS IVE GOT MY 1ST COMP COMING UP AND I WANT TO DO WELL.. THANKS, NIK.
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stachedwalker [ View Profile ]
Aug 12, 2008 10:47pm
Todd, outstanding build! Those are some great photographs and you've got some exceptional symmetry.
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FitCent [ View Profile ]
Aug 10, 2008 11:14am
Hey there, haven't heard from you in awhile... I hope things are going well with your training and hope you are having an awesome weekend!
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OakExpress [ View Profile ]
Jul 25, 2008 1:55pm
Todd - great physique! Your conditioning is tremendous. Any words of wisdom to share for a fellow natural?
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TheManofSteel [ View Profile ]
Jun 28, 2008 5:28am
How's training been going ?
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FoxyT [ View Profile ]
Jun 17, 2008 9:21am
Whatcha doin? besides getting into trouble? ;) hehe
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FitCent [ View Profile ]
Jun 1, 2008 12:33am
Hey there! I have one week left and have made great progress this week! One week left and Bill Grant has mapped it out for me so as long as I stick it out I should shred quite a bit this final week. Thanks for your earlier help my fiend!
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FitCent [ View Profile ]
May 20, 2008 8:41pm
Thanks Todd! I will take you up on that. I am going to change things up bigtime after I finish this "competition" June 6th. BTW what benefits are there being an NPC member?
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*KNUCKLEHEAD* [ View Profile ]
May 20, 2008 5:58pm
Hey todd! I was wondering if you could give me a recommendation for how many times per day i should be taking fish oil caps? Total grams per day? Everything I read says differently.
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FitCent [ View Profile ]
May 15, 2008 10:37am
How are you doing? I plan on participation in my first contest June of 09. I would love to have the definition you have! I will be competing in the Bill Grant Contest in PA. Maybe you could give me a few pointers over the next year as to what I need to work on and also setting timelines. I believe it is always good to get solid advice from those who have proven themselves such as you and also Bill. Thanks and keep up the great work!
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*KNUCKLEHEAD* [ View Profile ]
May 6, 2008 4:53am
Todd - thanks ALOT for answerin my emails regarding protein - i really appreciate it!!! have a great week
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