Bodybuilding.com Information Motivation Supplementation
in:
ToaPower
10%
bf
162 Lbs.
wt
5'8"
ht
BodySpace Member
ToaPower
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Apr 18, 2011

Last Visit: May 15, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Toa Godette
age
23
gender
Male
location
Brooklyn, NY, US
gym
Equinox
occupation
View All
Overall Goal
///
Compete

Progress & Goals

BEFORE
Jan 25, 2012
CURRENT
Apr 14, 2013
View All

145.8 Lbs.

LEAN BODY MASS

16.2 Lbs.

BODY FAT

CURRENT WEIGHT
162
Lbs.
Apr 14, 2013
Lbs.
Save
CURRENT BODY FAT
10
%
Apr 19, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-04-18,2011-04-30,2012-01-26,2012-02-25,2012-04-10,2013-01-20,2013-02-04,2013-02-18,2013-03-09,2013-03-10,2013-04-14
160,165,160,163,155,160,155,161,162,162,162
Apr 17, 2012
175 Lbs.
%
2011-04-30,2012-01-26,2012-02-02,2012-02-25,2012-04-10,2013-01-20,2013-02-04,2013-02-18,2013-03-09,2013-03-10,2013-04-14,2013-04-19
32,32,27,15,10,17,22,18,16,16,10,10
Apr 17, 2012
5 %
Lbs.
2011-04-30,2012-01-26,2012-02-02,2012-02-25,2012-04-10,2013-01-20,2013-02-04,2013-02-18,2013-03-09,2013-03-10,2013-04-14,2013-04-19
112.2,108.8,116.8,138.6,139.5,132.8,120.9,132,136.1,136.1,145.8,145.8
View All

LATEST MEASUREMENTS

  • Arms
    14" no change in 32 days
    Feb 27, 2012
  • Chest
    32" no change in 32 days
    Feb 27, 2012
  • Waist
    32" no change in 283 days
    Jan 26, 2012
  • Thighs
    21" no change in 271 days
    Jan 26, 2012
View All
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

ToaPower has not added any program information.

My Nutrition Program View My Full Nutrition Program

ToaPower has not added any program information.

My Supplement Program View My Full Supplement Program

ToaPower has not added any program information.

My Motivation Program View My Full Motivation Program

ToaPower has not added any program information.

What ToaPower Is Up To

ToaPower added a new profile photo.

Apr 19, 2013

ToaPower added 5 new photos to his progress photos.

Apr 19, 2013
ToaPower rated MHP MYO-X as a
10/10

Review: Absolutely impossible to go wrong with this product. MHP practically hit the nail on the head. Myo-X is an amazing supplement that partakes in slowly dropping ones myostatin level which in return allows ALL KINDS OF GAINS. I have been using it for the past 3 months and i have seen dramatic improvements. I have gained 5 pounds of solid muscle. You should workout after 12 hours which is when you myostatin levels will be at its lowest points. Of course you must eat right and workout in order to see... Go to Supplement Review

Mar 28, 2013

ToaPower added 3 new photos to his progress photos.

Mar 10, 2013

ToaPower added a new profile photo.

Mar 10, 2013

ToaPower updated his body fat from 18% to 16%, a loss of 2% in 20 days.

16%
Mar 10, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ToaPower is now friends with ShianaRaine.

Feb 22, 2013

ToaPower added 3 new photos to his progress photos.

Feb 19, 2013

ToaPower is now friends with danalinnbailey.

Feb 12, 2013

ToaPower updated his weight from 160 Lbs. to 155 Lbs., a 5 Lb. loss in 15 days.

155 Lbs.
Feb 4, 2013 |
swens82 likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ToaPower updated his body fat from 17% to 22%, a gain of 5% in 15 days.

22%
Feb 4, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ToaPower added a new profile photo.

Feb 4, 2013

ToaPower added 3 new photos to his progress photos.

Feb 4, 2013

ToaPower Tomorrow i start off the week fresh with a Full stack of MHP Products including MYO-X. This should be fun.

Jan 20, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ToaPower updated his body fat from 10% to 17%, a gain of 7% in 285 days.

17%
Jan 20, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Leave a Comment
sweet39
sweet39 Great job! :) Apr 11, 2012 4:41am
amaral5
amaral5 Great progress pics, buddy; excellent work! Mar 27, 2012 11:21am
amaral5
amaral5 Thanks for the add! Keep up the great work! Mar 9, 2012 1:21pm
TBruner89
TBruner89 Nice progress so far. Keep up the good work! Feb 27, 2012 2:51pm
SAU562
SAU562 Keep up the good work..=) Feb 25, 2012 7:43pm

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com