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View ToTHeEND316's:
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Membership Info
Member Since: Jan 29, 2009
BodyBlog Started: Feb 18, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 282
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: May 20, 2009 8:35am
Last Forum Post: Feb 25, 2009 3:28pm
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Feb 17, 2009 9:43pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 8
Stalking (?) : 1
Inspiring (?) : 0

ToTHeEND316

Overall Goal:  I want to look like the kind of guy who knows how to achieve desired results.

Fit Status:  Trying to gain Muscle mass to my entire frame.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
20
Location:
Roselle, Illinois, United States
Occupation:
Loader at Lowes/Full-time student
Personal Website:
http://myspace.com/lordofdoomandsuffering
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I did start when I was in 6th grade w/ dumbbells. Then I just did it at random spurts at a time through high school. Now I finally have a strict regiment.
Why I Love It:
It makes me feel great, makes my self-esteem just go through the roof, and I just love getting jacked.
How I Stay Motivated:
I want to be a personal trainer....eventually the best there is. So I just imagine myself being that Excellent trainer and I know that I have to get through these sets to achieve who I want to be.
BB Accomplishments:
Forum Signature:

What ToTHeEND316 Is Up To:
Mar 17, 2009
ToTHeEND316 changed Weight from 170 lbs. to 175 lbs., a 5 lb. gain in 11 days
Mar 5, 2009
ToTHeEND316 changed Weight from 165 lbs. to 170 lbs., a 5 lb. gain in 10 days
ToTHeEND316 uploaded 3 new Progress Pictures
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 3, 2009 Mar 3, 2009
Lat spread
This is me at the beginning of spring semester. 162 lbs.
170 lbs.
Last Updated: Mar 5, 2009 8:06pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to look like the kind of guy who knows how to achieve desired results.
Goal (Long):
I have my whole life been trying to figure out what I want to do with myself when I have to fend for myself in the real world. I believe I have finally figured that out, which is to become a personal fitness trainer. Not just an average one but one who knows how to get people the results they want and more. Plus I love personal fitness in general.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire ToTHeEND316:
ToTHeEND316 does not have inspirational members yet.

BodyAnswers
ToTHeEND316 has answered 19 of 67 total questions.
View all 19 of ToTHeEND316's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Rarely
- Updated Feb 16, 2009 9:34pm

What supplements do you take immediately after your workout? Why?
Whey protein shake! Guzzle it, Love it!
- Updated Feb 16, 2009 9:33pm

What supplements do you take immediately before your workout? Why?
N.O. Shotgun b/c it'll help get you energized in the middle and you'll just be more assisted w/ tearing through your workout and be jacked!
- Updated Feb 16, 2009 9:33pm

View all 19 of ToTHeEND316's BodyAnswers »

Contest History:
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Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 17, 2009 9:43pm

Start of the day was rather normal for a Tuesday.  Went to PHR 101 (Health & nutrition class) then to Math 96 (algebra 1 pretty much, simple class indeed it is for me) and finally COL 101 (basically a bunch of BS that tries teaching you how to manage yourself w/ being a college student and...

Current Supplements:
VPX NO Shotgun V.3, 28 Servings, Exotic Fruit
Started: Jan 25, 2009
Reason: Gives me an excellent pump and gain muscle mass.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 16, 2009 8:54am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

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Friends (9)










Visitor Comments (5)
[ Leave ToTHeEND316 a Comment ]
HabitualHealth [ View Profile ]
Feb 17, 2009 1:15am
thanks so much for adding me!
CA562DUDE [ View Profile ]
Feb 16, 2009 10:55pm
No really you can keep them all
CA562DUDE [ View Profile ]
Feb 16, 2009 9:17am
If you want I can send you all the stuck up girls over here to you
CA562DUDE [ View Profile ]
Feb 13, 2009 12:00am
Lift heavy up to 8 reps Max, increase your Protein intake, add creatine, BCAA, Glutimaine as for the beach your funny.. I live 7 blks from the ocean.. I never go.. I grew up here and the Ocean is GREEN water..
CA562DUDE [ View Profile ]
Feb 5, 2009 12:39pm
Yes I am from here... As for Muscle Beach (Venice Beach) thats about a 5 mins drive from my work.. I ony been there a few times.. I dont really whats the big hype is about the place..
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